Fitness 4 Life

30/05/2020

This mornings session I feel 🤣 next time I’ll have to get the whipp out 😜

25/05/2020

Here’s a home workout for you indoors today!

05/05/2020

Here’s a cheeky one for your Tuesday! See you all tomorrow 💪💪

02/05/2020

Some good ones here!

01/05/2020

Weekdays and weekends can all a be a bit of a blur during these interesting times! The sun is shining for us this weekend, take some time to shine and take care of your self xx

30/04/2020

Don’t forget the May 50k starts bright and early tomorrow! Put on your trackers or turn on your apps and get ready to log some distance tomorrow at the 6am session! 😉

Join The May 50K and leave your limits behind by walking or running 50km in May to support research into multiple sclerosis.

30/04/2020

First sessions are always the hardest! Rest recover and I’ll see you again soon 😘 It just gets better from here!

30/04/2020

Ready to take it out on the bag! Let’s punch and kick some of that iso stress away! See you at the park tonight, text or call your booking for 5:30pm or 6am!

27/04/2020

We are Back!! Back at the park, back on Facebook!!!
Hello all, we have missed your faces! The restrictions have lifted to 10 people per class, so we are back at the oval, with sanitiser and antibacterial wipes in the ready to get things moving again! Whether you are a current or new member come on down to our little safe and friendly environment! So excited, see you soon !

27/03/2018

The long weekend is fast approaching, be sure to plan your sessions ahead!
Friday 7am Boxing
Saturday 7am Egg hunt surprise
Monday- closed

02/01/2018

Happy New Year!!!!

The key is in the word New......

Same classes at the gym ?
Same old running route?
Fancy something different & NEW?

Simply like our page, tag a friend who wants to try something new, get them to like the page too and you will both be in the running to win 3 months training free together!!!

Drawn 7pm Wednesday 31st January 2018

02/01/2018

Looking for some inspiration? Look no further than our superstar Mel! From Dec 2016 to Dec 2017 Mel has lost over 52cm and 16kgs!! Way to go Mel, it has been amazing sharing this journey with you and watching you become stronger emotionally and physically this year! I speak from all of our members in saying a huge congratulations for all your hard work 👏👏👏 Can not wait to see what 2018 brings you!