Everfit by Louise

28/03/2026

https://www.everfitbylouise.com.au/so/d5PqqBdTR?languageTag=en

Don't miss out on this one!

29/09/2025

6 October - 16 November 🫶🏽 https://www.everfitbylouise.com.au/service-page/6-week-reset?referral=service_list_widget

07/08/2025

6 Week RESET

Ready to get your body moving?
Unsure where to start?
Need some support and guidance along the way?

What’s included:
Nutrition guidelines
Support and guidance
Full body training plan
Structured strength & cardio workouts*

Designed for beginner to intermediate fitness levels.

Lou x

*A set of dumbbells is required

https://www.everfitbylouise.com.au/service-page/6-week-reset?referral=service_list_widget

20/07/2025

Let’s get our kids moving 🏃🏽‍♀️🥊🛼🛹🤸🏼🏊🏽

We have new hope tonight for parents battling the spiralling mental health crisis plaguing our children. A worldwide study by Australian researchers has foun...

13/07/2025

Without the structure of a school routine, it can be so easy for children to fall into unhealthy screen time habits, affecting their mental health and wellbeing.
Regular physical activity boosts fitness, strengthens muscles, enhances mood and reduces stress.
Setting up ‘fun exercise time’ encourages a love for activity, establishing lifelong healthy habits! 🤸🏽‍♀️☀️🏋🏽‍♀️

15/04/2025

Tuesday 22 April - Tuesday 17 June

✨Boost your mental health
⚡️Increase your energy levels
🏃🏽‍♀️Improve your physical fitness
🤩Socialise and have fun at the same time

What you get:
💥Everfit pack
💥HIIT workouts
💥Social Interaction
💥Program Guidelines
💥Support & Guidance
💥Weekly Group Exercise - Tuesday's 5.30pm

DM for more information.

BOOK IN HERE 👇🏽
https://www.everfitbylouise.com.au/service-page/9-week-health-hustle?referral=service_list_widget

Can’t wait to get started next week 💕

Lou x

17/03/2025

02/02/2025

Here we go 🏋🏽‍♀️

Link to book in bio 💥

01/01/2025

Happy New Year 🥳
Everfit Group Fitness Sessions are BACK!

Come and join me to not only reap the benefits that physical activity brings, but for some fun social interactions and support and guidance around creating a positive mindset and a healthy lifestyle💥

Shoot me a DM if you have any questions!

DM to book or book online - everfitbylouise.com.au

Lou x

13/06/2024

When you love what you do 💫

21/12/2023

Woo 🥳
It’s been a busy two years 📝
After many late nights of study (and lots of time spent questioning the decision to return to study in my 40’s!), I’m now so glad that I re-assessed my values and followed my heart in order to chase my dream of combining my love of fitness whilst also providing support for people experiencing mental health issues 💕