BFT Wangaratta

BFT Wangaratta BFT Wangaratta is a place people stay. Group training that’s suitable for all fitness levels, delivered in a friendly and welcoming space.

Coaches that care and programming to get you results. https://bfttraining.webflow.io

10/09/2026

The vibes are included in your membership at BfT Wangaratta…

So are Coach Tim’s dance moves 🕺🕺🕺

Friday vibes incoming 📣

There are 8 weeks that could completely change how you finish 2026. 👀Our final Challenge of the year kicks off on Octobe...
09/09/2026

There are 8 weeks that could completely change how you finish 2026. 👀

Our final Challenge of the year kicks off on October 12 and this one is all about doing it YOUR GOALS. YOUR WAY.

Introducing PROJECT 100 ⚡️

Over 8 weeks, you’ll earn points for the things that move you forward, towards your personal goals — training, hitting your weekly targets, completing your scans and building the habits you want to take with you beyond the challenge.

Your goal might be to get stronger.
Change your body composition.
Get your training consistency back.
Improve your fitness.
Sort out your nutrition.
Or simply finish the year feeling a whole lot better than you do right now.

You choose what you’re working towards. We’ll help you get there….. and make sure you have fun doing it!

And there’s a pretty big extra incentive… 👀

Hit 100 points across the 8 weeks and you’ll go into the draw to win one of FIVE $5,000 CASH PRIZES. 💰

You’ll also get:
⚡️ Goal setting + accountability
⚡️ An 8-week customisable nutrition plan
⚡️ EVOLT body composition scans
⚡️ The Breath Haus app
⚡️ Exclusive offers + discounts
⚡️ Plus bonus challenges along the way

Because October doesn’t have to be the time you start winding down and telling yourself you’ll get back into it in January.

There’s still plenty of year left 💙

8 weeks to build momentum.
8 weeks to chase something that matters to you.
8 weeks to prove what you can do when you commit.

Let’s finish 2026 STRONG. 💪

PROJECT 100 starts October 12.

Jump into the BFT Booking App to join. 🔥

500 sessions for our wonderful Megan 🥹💙And if there’s anyone who embodies what BFT Wangaratta is all about, it’s Megan.S...
07/09/2026

500 sessions for our wonderful Megan 🥹💙

And if there’s anyone who embodies what BFT Wangaratta is all about, it’s Megan.

She has this incredible way of looking at what her body can do, rather than focusing on what it can’t.

And lately, that mindset — along with years of building strength and consistency — has become a bit of a superpower.

Megan is preparing for knee surgery at the end of the year. After seeing her scans, her surgeon was expecting her to walk into his office using a walking stick.

Instead, Megan strolled in and completely blew him away.

His words?

**“Whatever you’re doing, keep doing it.”** 🙌

And she has.

She’s completed multiple HYROX events. Taken on our challenges. Smashed out Podium Series 1. Turned up to the social events. Kept training. Kept moving. And most importantly, kept living her life to the fullest.

She’s even planning one last HYROX relay with her kids before surgery. 🥹

Because Megan understands something we talk about a lot here:

**Strength isn’t just about what you can lift in the gym.**

It’s about what that strength allows you to keep doing outside of it.

500 sessions is an incredible milestone, Megan, but we think the way you’ve used every one of them is even more impressive.

We absolutely love having you as part of this community.

Congratulations on 500, you absolute star. 🌟💙

Megan McLachlan

04/09/2026

LAST DAY OF UNLOCKED🚨

And we let Henry loose with the mic again… 😂🎤

You’ve got ONE day left to grab 2 FREE sessions and see what BFT is all about.

Don’t miss it👀

03/09/2026

POV: You saved $630 on your membership, scored 2 sessions for free and found a gym community you actually want to be part of.

🔓Unlock your offer: https://loom.ly/BMDwNbg

We hear this more often than we’d like. “I wish I’d started proper strength training when I was younger”. And it usually...
03/09/2026

We hear this more often than we’d like.

“I wish I’d started proper strength training when I was younger”.

And it usually comes from women who are now doing things they never thought they could.

Their first chin ups
50kg hip thrusts
A box jump they never dreamed they’d attempt
A full working day on the farm without pain
A bone scan that blew their doctor away
Strolling unassisted into an appointment with their surgeon, when he was expecting them to be using a walking stick

They’re incredibly proud of what their bodies can do now.
But they also wish they’d known 10, 20 or 30 years ago, just how important building strength would become.

For a long time women have been told exercise is to make them smaller. To burn calories. To lose weight. To look “toned” and be “happy”.

And there’s nothing wrong with wanting to like the way you look.

But you know what’s more important? What you’re building.

Muscle. Strength. Strong bones. Capability. Confidence in what your body can DO not just how it LOOKS.

Because the way your body looks today can matter to you.
But the life you are able to lead as you get older? That definitely will.

And if you’ve never strength trained before or taken a break?

You haven’t missed your chance.

02/09/2026

The best thing about strength training? It’s not how you look.

It’s feeling strong enough to keep doing the things you love. Moving well. Keeping up. Looking after your body for the years ahead.

And that’s the beauty of BFT. Every session is scientifically programmed, combining strength, cardio and conditioning to help you invest in the strength and fitness you’ll rely on for years to come.

Our coaches meet you where you’re at and help you get stronger from there.💪

So what do you have to loose? UNLOCKED is happening THIS WEEK! Try your first session FREE until September 5 and see what you’ve been missing: https://loom.ly/BMDwNbg

Google is great.But it shouldn’t be responsible for your entire training plan…What workout should I do today?How many re...
01/09/2026

Google is great.

But it shouldn’t be responsible for your entire training plan…

What workout should I do today?
How many reps?
Cardio or weights?
Am I doing this properly?
How do I actually get stronger?
What is progressive overload?

And sometimes the question isn’t even about the workout.

It’s finding somewhere you feel comfortable walking into. Somewhere you know people. Somewhere you’re supported to keep coming back. Somewhere that doesn’t just give you access.

That’s what BFT Wangaratta is.

Your training is planned. Your coaches are there to help. And there are some pretty great people beside you while you do it.

You don’t need to know everything about training.
You don’t need to understand programming principles.

You just need the right place to train. 💙

Address

1/46 Murrell Street
Wangaratta, VIC
3677

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 7:30pm
Saturday 6am - 9:30pm

Telephone

+61415188481

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