The Fitcorp Factory

The Fitcorp Factory Complete People Inside out transformation Specialist - One on one and small group training strength , Weight Loss , wellness, and Natural Physique comp. Jay Vee
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Ive been in the Fitness industry for over 30 years and use to compete as a Natural Body builder winning many titles including NSW and Australian for my weight category and the East Coast overall. I also played many sports at a high level including soccer , touch football and cricket before I ventured into body building due to an injury. I have also trained many competitors in body building , figur

e , physique as well as Athletes in different sports and fitness with great results. My philosophy and training has changed significantly over the years and now my main focus is to give people the tools , options , guidance and support to help people become a better version of themselves. Wellness and my clients well being is my main objective and helping them get real results, inside and out is my main motivation. Whether your goal is to compete or strength , weight loss , weight gain , sports specific , speed , agility, rehab or overall wellness the Fitcorp Factory is were the magic happens. Your goals are important to me and my promise to you is to help and support you achieve your goals and be part of your journey.

Good Morning from The Fitcorp Factory - life is precious , a gift and there are no guarantees how long we will be here s...
08/03/2026

Good Morning from The Fitcorp Factory - life is precious , a gift and there are no guarantees how long we will be here so don’t be afraid of failure be afraid of never trying . Don’t count the days make the days count
Jay Vee

Good morning From The Fitcorp Factory - fitness / wellness doesn’t have a end date it’s a lifestyle it’s a way of life ...
05/03/2026

Good morning From The Fitcorp Factory - fitness / wellness doesn’t have a end date it’s a lifestyle it’s a way of life . It’s when you realise that your body is a gift a blessing a perfect instrument. But sometimes the operator is a fool and takes it for granted
Jay Vee

Good morning From The Fitcorp Factory - So many people sacrifice their health for wealth then spend their wealth to rega...
23/02/2026

Good morning From The Fitcorp Factory - So many people sacrifice their health for wealth then spend their wealth to regain their health.
One body one life don’t f**k it up
Jay Vee thefitcorpfactory letsgo

Good morning from The Fitcorp Factory - Most people don’t really have your best interest at heart and want you to do wel...
19/02/2026

Good morning from The Fitcorp Factory - Most people don’t really have your best interest at heart and want you to do well but never better than themselves - so that leaves you 👍🙏💪
have a great day
Jay Vee





attitude
dothework

Good Morning From The Fitcorp Factory . Age is just a number , how you feel , move , think and what you can do being th...
16/02/2026

Good Morning From The Fitcorp Factory . Age is just a number , how you feel , move , think and what you can do being that number is what’s truly important.
Your lifestyle and what you consistently do everyday now will dictate what you will be like in 5 , 10 , 20 and 30 years from now.
Have a great day
Jay Vee

Good morning from The Fitcorp Factory - Thoughts become things , emotions, outcomes , feelings and dreams so choose your...
15/02/2026

Good morning from The Fitcorp Factory - Thoughts become things , emotions, outcomes , feelings and dreams so choose your thoughts carefully
Have a great day
Jay Vee

Good Morning From The Fitcorp Factory - and just like that the twins have turned One . Cuteness overload ❤️❤️❤️❤️
08/02/2026

Good Morning From The Fitcorp Factory - and just like that the twins have turned One . Cuteness overload ❤️❤️❤️❤️

Good Morning from The Fitcorp Factoey - Too many people look at the front cover of a packet without reading the ingredie...
05/02/2026

Good Morning from The Fitcorp Factoey - Too many people look at the front cover of a packet without reading the ingredients at the back
A great example is
Coco Pops…
A kids’ cereal loaded with sugar and vegetable oils, ultra-processed grains and artificial flavours —
yet somehow it scores a 4-star Heart Health Rating ⭐⭐⭐⭐
and is labelled as a “health” product.

A cereal that spikes blood sugar, fuels inflammation, and offers almost zero real nutrition is being sold as good for your heart.

This isn’t health guidance.
This is marketing dressed up as science.

If a sugary, vegetable-oil-laden cereal can wear a health halo, you’ve got to ask:
👉 What are we actually measuring?
👉 And who is this system really protecting?

Read ingredients, not stars.
Your heart deserves real food — not cartoons and checkmarks.






FoodIndustry
RealFood
FitcorpFactory

Good Morning From The Fitcorp Factory - Motivation doesn’t last , consistency and persistence trumps talent. The ability...
02/02/2026

Good Morning From The Fitcorp Factory - Motivation doesn’t last , consistency and persistence trumps talent. The ability to keep going and never give up when most will is the difference between average and greatness . It’s the difference between success and failure . It’s your attitude that creates long term life changing results not your genetics .
Jay Vee

Address

Waitara, NSW

Opening Hours

Monday 5am - 11:30am
4pm - 8pm
Tuesday 5am - 11:30am
4pm - 8pm
Wednesday 5am - 11:30am
4pm - 8pm
Thursday 5am - 11:30am
4pm - 8pm
Friday 5am - 11:30am
4pm - 8pm
Saturday 5am - 11:30am

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