Courageous Fitness

19/10/2025

💚 Movement is a gift that we should never take for granted.

After everything my body has been through — the battles, recovery, exhaustion, the healing it’s still fighting to achieve — I’ve learned that being able to move isn’t something to tick off a list… it’s something to appreciate.

I don’t exercise because I have to. I move because I can. Because every squat, stretch, or sweaty sesh reminds me of how incredible my body is and how good it feels to be able to move it at all.

If you’ve been waiting for a sign to start, this is it. Let’s move this week. Not out of guilt or pressure, but out of gratitude.

Wake up, move your body, and honour your strength — one morning at a time. You don’t have to be perfect. You just have to show up.

08/10/2025

Hey beautiful people! 💃✨

We’re bringing the vibes back tonight — just like the good old days when I was teaching with ! 💥

Join me at the Wagin CRC from 6:30 PM – 7:30 PM for a Jungle Body class that’s all about moving, sweating, and having fun — no pressure, no perfection, just pure good energy.

🔥 Big beats, big smiles, big energy
💪 Build strength, confidence & community
🎵 Easy-to-follow moves set to epic music
🌟 All fitness levels welcome — come as you are
💃 It’s more than a workout — it’s therapy in disguise

$15pp or $7.50 for concession holders.

See you on the dance floor, ready to sweat, smile & shine! ✨

01/10/2025

CLASS IS ON TONIGHT!!

Join me at the Wagin CRC at 6.30pm for a workout like no other. It is so fun you don't even realise you're working out!
Details on the flyer below. EVERYBODY is welcome.

21/09/2025

✨ WORKOUT IN THE DARK – WAGIN! ✨
Dance-inspired fitness for EVERY body 💃🕺 Fun, low-impact, easy to follow and totally welcoming.

💛 Box, squat, smile & sweat to the hottest beats from across the decades!
📍 Wagin Community & Resource Centre
🗓 Wednesdays – 6:30 pm to 7:30 pm (doors open 6:15 pm)
💲 $15 pp / $7.50 concession (use code Concession online)
💳 Online payment preferred or cash at the door.

Bring a friend, your water bottle and positive energy! 🌟

05/09/2025

✨ Wagin! 💃🔥 Dance. Sweat. Smile. 🥊✨
Join the party starting Wed Sept 24th at the Wagin CRC!

🎶 Workout in the dark with The Jungle Body – fun, low-impact, easy to follow & welcoming for EVERYBODY.

🕡 6:30–7:30pm (doors open at 6:15pm)
💲 $15 / $7.50 Concession

Payment can be made via the booking link below.
If you're a concession card holder, use the discount code Concession at checkout.

https://buy.stripe.com/5kQ7sMag13F85iB5QqdMI01

Cash only at the door.

🔥 Bring a friend, water bottle & positive vibes!

01/09/2025

Some of my recents posts didn’t share to Facebook so I’ll share them this way 💕

01/09/2025

01/09/2025

01/09/2025

🌿 Exciting News, Wagin! 🌿

It’s been a while since I’ve posted here, but I’m thrilled to share that I’ll soon be bringing Get Low — a low-impact Jungle Body program — right here to our community! 🎉

💃 What is Get Low?
A fun, energising dance fitness workout designed for every body — whether you’re brand new to exercise, coming back after a break, or just want a class that’s easier on the joints while still bringing the vibes.

👟 Why you’ll love it:
• Easy-to-follow moves
• Great music and good vibes
• Low impact, high fun
• Perfect for all ages and fitness levels

📍 Classes will be held in Wagin — details coming soon!
💌 Comment below or send me a message if you want to be the first to know when bookings open.

Let’s move together, Wagin — The Jungle Body really is for everyone! 💖

03/12/2024

5.45am with these beautiful humans and the day has started out in THHEEE BEST WAY! 💪🏻😍🤩

Happy Wednesday! It’s a beautiful day to be alive 🍀