Nirvana Flow Studio

17/09/2026

Have you tried Yin Yoga

A quiet moment of stillness. 🤍

Yin Yoga invites us to slow down, soften and gently release tension held within the body.

No pressure.
No perfect poses.
Just space to breathe, rest and receive.

Come as you are.

https://nirvanaflowstudio.com.au/

16/09/2026

WHY SOUND BOWLS?

The soothing vibrations may help to:

• Calm the nervous system
• Quiet a busy mind
• Release physical tension
• Support deeper rest and sleep
• Encourage relaxation and emotional balance

https://nirvanaflowstudio.com.au/

16/09/2026

Something exciting is coming for Core Connection 🤍

We’re so excited to be partnering with Epizõ Wellness & Recovery Studio to bring our Core Connection programs into a beautiful new space.

Core Connection was created to support new mums as they rebuild strength, reconnect with their bodies and gain confidence in movement after birth and we’re so excited to continue growing the program in a space that aligns so beautifully with what we’re all about.

Think movement, connection, recovery and community, all in one place.

We’ll be sharing more about the new space, program dates and what you can expect very soon.

Stay tuned!

14/09/2026

A few spots left in tonight’s Yin Yoga class

Your mat is waiting.

All you have to do is show up, slow down and allow yourself to receive.

Message me to book your mat today or click on the booking link below ⬇️ 🤍

https://app.acuityscheduling.com/schedule.php?owner=39382827&appointmentType=95041124

14/09/2026

What does your body and mind need this week?

Take an hour to slow down, reset and simply receive.

Sound Bath
Wednesday | 6:00–7:00 pm
Nirvana Flow Studio

Limited spaces available—message me to book your spot. 🤍

https://app.acuityscheduling.com/schedule.php?owner=39382827&appointmentType=93882685

Schedule your appointment online Nirvana Flow Studio

13/09/2026

It’s been a busy Sunday. Incredibly grateful for my talented husband and family for all their ongoing support and hard work, From a vision in my heart to a space of my own.

12/09/2026

✨ Tonight’s Sound Bath is now SOLD OUT! ✨
Missed out? We still have spots available this Wednesday 16th September for our Sound Bath Journey. 🤍
Spaces are limited, so book in before you miss out!
Follow the link to book

Schedule your appointment online Nirvana Flow Studio

10/09/2026

SOUND BATH
SPOTS AVAILABLE THIS SUNDAY

4:30 – 5:30 PM

Rest • Receive • Realign

Nirvana Flow Studio

https://nirvanaflowstudio.com.au/

06/09/2026

YIN YOGA

MONDAY | 7:00–8:00 PM
TUESDAY | 5:30–6:30 PM

Slow down • Soften • Reset

Book your spot below ⬇️

https://nirvanaflowstudio.com.au/

Rikki xx

27/08/2026

https://nirvanaflowstudio.com.au/