Riverina's Complete Self Defence Centre

Riverina's Complete Self Defence Centre Wagga Wagga Martial Arts
Offering Martial Arts classes, self-defence workshops & seminars and family
self-defence classes.

28/06/2021

Hi everyone,

Just a quick update, classes are still going ahead but please adhere to the covid restrictions

Everyone who enters the dojang must be wearing a mask (children under 12 are exempt)
Masks must remain on for the duration of the class
All instructors will be wearing masks
Where possible can only one parent please bring their children into the dojang
Please maintain 1.5m social distancing

Look forward to seeing everyone at classes

27/04/2020

Hi Everyone,

I hope you are all keeping healthy and safe and trying to maintain your training whilst we aren't at the dojang.
Over the last few weeks i have been thinking of ways to continue our training during the pandemic.
I am now offering one on one lessons for current students. This is a fantastic opportunity to get some personalised training.
During our lessons we will be practising social distancing by only having myself and ONE other person training together outside.
If there is more than one person in your family who is a student we can organise time slots for all members.

Please contact Philip on 0400 412 220 for more information

As a Taekwon-Do family We have seen so many faces come through the dojang doors. These faces have become life long frien...
17/04/2020

As a Taekwon-Do family We have seen so many faces come through the dojang doors. These faces have become life long friends whose time together we will always remember.
We have shared many long weekends at tournaments, overseas trips to watch our children compete at the world championships, countless hours comforting the losses and countless more celebrating the wins.
Today is a day we would be together to celebrate a life we have lost; however we cannot. Instead we send our love and thoughts to Erika, Brad and Niquile and their family.
Forever in our hearts and lives Trevor Radnedge ❤️

TaeKwon

If you would like to join in the live stream of the service please click on this link

http://www.thestreamingguys.com.au/production/trevor-radnedge/

06/04/2020

Ok Monday night
Who’s been doing training at home?
I’ve just completed 2 sets of all our sit-ups and push ups, ran through patterns and stretched
Gold star for Master Phil

01/04/2020

Hi Everyone,

I hope our normal way of life is starting to settle in. Tonight we would normally be seeing each other at our class; due to the restrictions in place that is not possible.
We are crossing all our fingers and toes that we will be back in the dojang sooner rather than later.

In the mean time let’s keep up with our training, here are a few things you can do at home:
🤜Our usual warm up (try getting your parents to join in) or create or own warm up with some of your favourite exercises e.g. skipping, jogging, or star jumps
🤜Stretching and strength poses
🤜Run through all your patterns, maybe even film yourself and send them through to me.
🤜Sparring drills in your back yard
🤜Self defence; again you can use your family for this. Might give you the chance to teach your family some moves.
🤜YouTube can be very helpful; search ITF Taekwon-Do world championships Patterns or Sparrin or self-defence

I would love to see how your training is going, please send me any videos of how you are going and I can offer some instructions.

I will be doing my own training tonight, I hope you will be as well.

24/03/2020

Even though classes have been cancelled for the time being we are in the middle of figuring out online options.

Please keep checking in on Facebook for further updates.

23/03/2020

Unfortunately we have had to make the hard decision to cancel all classes for the time being. This is for the safety of everyone!

28/11/2018

A small team headed to the AAITF National Championships held in Melbourne on the weekend. Congratulations to:
Preston Oakman - gold in 1st degree patterns, bronze in sparring and bronze in special technique
David Fletcher - silver in 2nd degree patterns
Jacob Sandral - silver sparring
Thank you to Alex and Ruby for attending and better luck next time.

21/06/2018

TKDFIT tonight, 6pm at the dojang

This casual class is open for anyone and everyone! Fitness and self defence all in the space of an hour 👍

14/06/2018

TKDFIT is on again. . . . . 6pm at the dojang

07/06/2018

TKDFIT is on tonight
6pm at the dojang FREE FOR YOUR FIRST CLASS

17/05/2018

TKDFIT tonight
Free for your first class
A mix of fitness and self defence
6pm

Address

8/140 Hammond Avenue
Wagga Wagga, NSW
2650

Opening Hours

Monday 5:30pm - 7:30pm
Wednesday 5:30pm - 7:30pm
Thursday 6pm - 7pm
Friday 5:30pm - 6:30pm

Telephone

+61400412220

Website

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