Crossfit 5 Star Oz

Crossfit 5 Star Oz Uses ingrained human movement patterns to improve health and fitness and teach new skills and abilities so people can do more...not less.
(1)

Congrats JT on surviving your first coaching session!!!
16/11/2015

Congrats JT on surviving your first coaching session!!!

It started with a selfie and no members, it finished with a selfie and a large community of like-minded people we call f...
16/11/2015

It started with a selfie and no members, it finished with a selfie and a large community of like-minded people we call friends. We R excited to be handing our dream over to two very capable people, whom we know will continue to foster and develop ordinary people into the community of CrossFit. Our chapter as Owners/Head Coaches has come to an end, but this isn't the end of the book. We R excited about what the next chapter has to offer. We thank everyone who has supported us along the way, current members, past members, coaches, peers, colleagues, family and friends and R forever grateful for the lessons we have learned and the people we have meet. We will be using this page for a little while until the new owners stand their own page, CrossFit Flawless up. We know u will help us support them as much as we can and show them the same 5 Star love. Now...let's all go LIFT something heavy!!!!

2015
16/11/2015

2015

Thanks to everyone for bringing their good spirit and fire breather attitudes" to our first Dress Up" Games Night on Fri...
16/11/2015

Thanks to everyone for bringing their good spirit and fire breather attitudes" to our first Dress Up" Games Night on Friday night. If anyone has any photo's please post :)

Massive Congrats to our Masters Team for picking up First in their category. You old boys have still got it!!
16/11/2015

Massive Congrats to our Masters Team for picking up First in their category. You old boys have still got it!!

16/11/2015

Congratulations to all our Stars that competed at WODStock 2015 Battle of the Sexes yesterday. There was some tough WODS in there and you all dug deep and stayed the course. As always a massive THANK YOU to our support crew for cheering us on. Another great day for the Stars.

Battle of the Sexes
16/11/2015

Battle of the Sexes

15/11/2015

Another fantastic effort by the stars down at WODStock today. Everyone put in an awesome performance, including Peta's 2 pull ups in WOD 2. Great to see you all giving everything you had.

14/11/2015

Hey stars, if you are planning to come watch the crew in action tomorrow, we will be at CrossFit Broadbeach
Gold Coast Aquatic Centre
Marine Parade Southport.
Kicking off from 8:00. We have 5 teams competing, so come see the stars shine.

Get in to 5 Star tonight...the special guest appearance is already here!!!
13/11/2015

Get in to 5 Star tonight...the special guest appearance is already here!!!

12/11/2015

Bring socks if your coming to the AM sessions tomorrow. Please bump this list along or share it so everyone sees it.
NO SOCKS = NO CLIMB

Address

Wacol, QLD
4076

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 8pm
Saturday 7am - 12pm
Sunday 8am - 5pm

Telephone

+61401989109

Website

Alerts

Be the first to know and let us send you an email when Crossfit 5 Star Oz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Crossfit 5 Star Oz:

Shortcuts

Share

Category