08/09/2026
Heres some cool s**t some of my kids have been up too lately….
Some are prepping for powerlifting comps.
Some are building strength and confidence in the gym.
Some are working on improving technique to move more weight.
Some are learning new things.
Some are working through injuries with rehab and return to lift programs.
Some are nailing PBS!
Programming and coaching built around the client.
Ready to do more hard s**t?
Online coaching spots open.
DM me “STRONG” and let’s chat!
Zac lives in Scotland for a wee bit longer but creating consistency in the gym again 👏
Bella taking on board all squat feedback and creating a solid and strong AF squat 😮💨
Phoebe comin in hot back into training after a time period off. Unfortunately I gave her some ascending sets of bench, but it’s paying off 😍
Dani is also a coach and has a sick gym on the south side. She is someone that’s such a quiet achiever, hitting 160kg deadlift coming into the Rainbow classic!
Paypay with focusing on progressing bench and now including some fun new basic strongman movements for her other sessions.
Apollo dislocated his shoulder a few weeks ago 🥲😪, with the help from his physio we have the ability to load a squat pattern with no issues. Hatfields are goat.
Kit nailing the confidence with heavy bench coming into TAAP in Thailand soon!
Shelby consistently showing up with life throws big fk off bricks her way.
In prep for two comps in the next couple of months. Training can still happen if you’re away for work!
Kate is so meticulous with every single thing she does! And it shows 😍
We love a lil grindyboi bench
Jo-Hanna came with the goal of 100kg deadlifts…so we need to bump those numbers up, because she’s repping 110kg with ease 💁🏼♀️
Emma is also an online coach, she’s learnt a lot working together to help not only herself but as well as her own clients. implementing all set up positions and fkn nnnnaaaiiilllled her squats 😍 strong mum tings
Tristan is getting so confident with all his lifts! As well as adding more body weight to his frame over the past year, hugggge progress!
