16/09/2026
BEGINNER YOGA COURSE 💚
Start from the beginning. Build confidence. Find your practice.
New to yoga? Been thinking about starting but still feeling unsure?
Our 4-Week Beginner Yoga Course is designed to give you the foundations you need to feel confident stepping into any Yoga Bare class.
For $149, you'll receive one month of unlimited classes PLUS 4 dedicated Beginner Workshops where we'll slow everything down, break everything apart and give you plenty of opportunity to ask questions.
Across the 4 workshops, we'll explore:
🌿 Yoga Fundamentals - the basics of yoga practice and what to expect in class.
🌿 Key Postures & Alignment - understand common poses
🌿 Breathing - how and why we use breath during practice
🌿 Modifications & Props - adapting poses for injuries and limitations
🌿 Transitions & Common Sequences - including simple sun salutations
🌿 Building Confidence - so you know what your teacher is talking about and don't feel lost in class
Beginner Workshops with our amazing teacher, Flora!
Friday mornings | 7:30am- 8:30am
October 2, 9 , 23, 30
When you sign up, you'll automatically be booked into all four workshops. You can then book as many other classes on the Yoga Bare timetable as you like throughout the month, giving you the chance to put everything you learn into practice. You will manage all your classes via the Momence app.
$149 | 4 workshops + one month unlimited classes
YOU DON'T NEED TO BE GOOD AT YOGA TO START YOGA.
No flexibility required. No yoga experience required. Just come as you are.
📱 Sign up with the link below. Don't hesitate to contact us with any questions.
https://momence.com/m/921501
