Knockout fitness for women

Knockout fitness for women At Knockout Fitness we believe in empowering your mind, body and soul through our encouragement and

knockout health and fitness aims at providing all females with a
comfortable, unique, and enjoyable environment to participate in
fitness classes. where you can reach your maximum potential,
results and goals. whether your goals are for weight loss, maintaining fitness,
improving fitness, or toning, we can assist in making it happen
sooner rather than latter.

17/06/2026

8 Week Bootcamp Challenge
Starts Monday 22nd of June - Saturday 15th of August 2026.
Build the strength, confidence and the best version of you all in just 8 Weeks.

The best part is that we have a prize valued at $500 for the person who put the most effort in transforming themselves.

Call or txt us on 0424 439 319 to get more details on the program.🥰🫶🏻

You know what time it is… 👇🏻It’s time for our next Bootcamp Challenge!Our 8 Week Bootcamp Course is here and so is your ...
10/06/2026

You know what time it is… 👇🏻

It’s time for our next Bootcamp Challenge!

Our 8 Week Bootcamp Course is here and so is your chance to join the community and begin your journey with Knockout Fitness.

Whether you’re a member or a non-member, this challenge is designed to build strength, confidence and help you become the best version of YOU.
This is not one to miss.

💪🏼 WHAT’S INCLUDED 💪🏼

PRICING 💵: 
Members – $540
Non-Members – $700

✅ Before & After Body Scan
Track your progress with our Evolt 360 Body Scan, providing a detailed breakdown of your body composition and results, with a copy sent straight to your phone.

✅ WhatsApp Group
A dedicated space for all 8 Week Course participants and coaches to share wins, struggles, motivation and support throughout the weeks.

✅ Recipe Book Volume II

✅ Before & After Photos
While the photos aren’t what matters most, the physical difference you see at the end is always a great reminder that your hard work was worth it.

✅ 8 Weeks of Accountability & Discipline
Stay focused, motivated and supported every step of the way as you build lasting habits and achieve your goals.

This challenge is all about showing up for yourself, building confidence, improving your fitness and creating positive habits that last well beyond the 8 weeks.

And the best part? Walk through our doors at the finish line with the chance to win a prize pack valued at over $500 🔥

It’s not one to be missed. Ask around, meet like minded women and listen to what they say, no one does it like Knockout 👊🏼😉

🚨 Last day to sign up and finalise payment is Monday, 22nd of June 2026.

Secure your spot now!
Call us on 0424 439 319 💜 or shoot a dm

04/06/2026

PSA: Never trust the trainers unless you want results!🤪😂

Public Holiday Announcement 🇦🇺Please note, the Knockout Fitness facility will be closed on Monday, 8th of June 2026 in o...
02/06/2026

Public Holiday Announcement 🇦🇺

Please note, the Knockout Fitness facility will be closed on Monday, 8th of June 2026 in observance of the King’s Birthday.

The gym will still remain accessible 24/7 for all members with active access cards

Please note there will be:
• No classes
• No reception staff
• No childminding services
(during this time)

Regular operating hours will resume on Tuesday, 9th of June 2026!

Wishing all of our members and community a safe long weekend ✨

31/05/2026

Have you tried our most popular protein shakes??🥤

Please contact “0424439319” for any inquiries or head to our reception during our reception hours & meet the team!🫶🏻🥰

29/05/2026

When you hear everyone laughing from the staffroom and suddenly whatever you were doing can wait👀

27/05/2026

Quick Protein Snack??

We stock in our fridges.. we’re always stocked up on your favourite protein treats to keep you in tunnel vision when it comes to your goals!

Address

2/66 Christina Road
Villawood, NSW
2163

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