Babe Army Fitness

Babe Army Fitness CURRENTLY ON A BREAK
PLEASE MESSAGE FOR ENQUIRIES

MONDAY KONGA 7PM (Victoria point hall)
THURSDAY BOOTCAMP & COFFEE 6.30AM (Shoreline estate - Redland Bay)
SUNDAY BOUTIQUE BOOTCAMP - (women only) 7am ( Victoria point esplanade)

+ 12 week BABE PROGRAMS & NUTRITION

BABE ARMY ESTABLISHED 2018
QUALIFIED PERSONAL TRAINER (cert 3&4 fitness)
studying cert 4 in NUTRITION
the jungle body certified KONGA instructor

text for more info, prices and to book sessions
0431083320

Is there any interest to bring back Bootcamp + coffee to shoreline ?What day / times ?I would need a 4 week commitment
06/10/2024

Is there any interest to bring back
Bootcamp + coffee to shoreline ?

What day / times ?

I would need a 4 week commitment

Hey, ladies! Let's get fit and fabulous together! 10 weeks til summer ☀️ + 12 weeks til Christmas 🎄 Message me or text 0...
06/10/2024

Hey, ladies! Let's get fit and fabulous together!
10 weeks til summer ☀️
+ 12 weeks til Christmas 🎄

Message me or text 0431083320 if you're up for personal training or small group training. Choose your style - HIIT, cardio, boxing, functional, or bodyweight conditioning.

Let me know your availability and location, and we'll make summer bodies in no time! 👙

Commit to at least one session per week for 4+ weeks and enjoy discounts for multiple sessions.

Don't be shy, let's get started and slay our fitness goals! 💪🏽

Hey babes 👋 It’s been awhile but I’m making a comeback 🎉I miss training women, making them feel good about themselves an...
01/10/2024

Hey babes 👋

It’s been awhile but I’m making a comeback 🎉

I miss training women, making them feel good about themselves and helping you reach your goals 🩷

💜Babe army fitness is all about group fitness with the guidance of a personal trainer so you’re learning correct techniques while working out with other likeminded people too!!

My mission is for everyone to enjoy exercise and feel comfortable to workout.

Services that could be offered:
- bootcamp + coffee
- Personal training 1:1 or 2:1
- Small group training (4x people)

💪🏽Boxing, cardio, conditioning, functional

💪🏽All fitness levels & everyone welcome

I already run these fitness classes:


Wednesday 7pm Capalaba
Dance fitness in the dark - dance boxing cardio toning

Saturday morning session 7am at Vp
It’s not bootcamp style
It’s full body toning with a dance influence using dumbells and b***y bands

Babe army is more bootcamp style, + personal training or small groups

Please let me know if you are interested 👏

Comment days and times and what style of training you would like

29/08/2024

Hey everyone
I am not running bootcamps anymore

However

I am running 2 x Jungle body programs a week

Wednesdays 7pm
Capalaba
Konga - dance, cardio, boxing, toning
Nightclub vibes

Choose your intensity
All fitness levels
So much fun

Saturdays 7am
Victoria point
BURN! - full body toning workout using dumbells and fabric b***y bands

If you would like to come along
Text 0431083320

Check out The Jungle Body Babes

Mel is no longer running Bootcamps but is teaching KONGA Twice a week At Victoria point and Capalaba It’s a fun dance fi...
09/10/2023

Mel is no longer running Bootcamps but is teaching KONGA
Twice a week
At Victoria point and Capalaba

It’s a fun dance fitness class 🎉
Check it out

It’s with a heavy heart I am having to write this and make this hard decision I love what I do, but the problem is Bootc...
03/09/2023

It’s with a heavy heart I am having to write this and make this hard decision

I love what I do, but the problem is Bootcamps are a dying breed.
There is hardly any left. This is because Bootcamps are casual,
Gyms are open 24/7 and there are online workouts.

My mission has always been to create a safe non judgment free space for women to enjoy exercise and be supported by likeminded others and to make new friends.

It’s a struggle to get people to turn up/ somewhat commit to attending, which makes it really hard to run this type of business, I have been doing this for 5 years.

People don’t show up, or cancel last minute
I used to turn up not knowing if anyone else was coming, or not plan anything the night before just in case - but that’s not how I want to live my life. It’s just too stressful!

When the weather warms up I will look at adding Saturdays to Redland bay shoreline
And a casual monthly bootcamp and brunch

If your interested please comment below and let me know !!! The

But for now I need to protect/ work on my mental health/ fitness/ health so I can be a better person - the last few years have been a struggle with covid, my health and personal life - and this business is just adding to the stress!!!

This is not the end of babe army fitness I love what I do and I don’t want to give it up.
I run my sessions much like a personal training session, I keep numbers low so I can watch everyone’s form and I can correct. I try to educate as much as I can. You don’t get that kind of service in group fitness.
Nutrition services are also on the way 🥦

Thankyou for anyone who has supported me by attending a session 💪🏽

If you have any feedback or suggestions please reach out to me 💜

19/08/2023

Interesting

Just a reminder to take care of your health and wellness. There is a lot of sickness going around … Being sick really su...
17/08/2023

Just a reminder to take care of your health and wellness.
There is a lot of sickness going around …

Being sick really sucks and makes you feel like you took your health for granted !!!
Your health and well-being should be a priority not a problem !!

Eat nutritious foods, sleep and rest, take your vitamins, limit alcohol/sugar/ processed food, move your body daily, stretch, drink plenty of water, get outside in the sun and fresh air - it’s all the basic things !!!

Always take care of your health !!!

It’s with a heavy heart I am having to write this and make this hard decision I love what I do, but the problem is Bootc...
07/08/2023

It’s with a heavy heart I am having to write this and make this hard decision

I love what I do, but the problem is Bootcamps are a dying breed.
There is hardly any left. This is because Bootcamps are casual,
Gyms are open 24/7 and there are online workouts.

My mission has always been to create a safe non judgment free space for women to enjoy exercise and be supported by likeminded others and to make new friends.

It’s a struggle to get people to turn up/ somewhat commit to attending, which makes it really hard to run this type of business, I have been doing this for 5 years.

Thursdays have been put on hold due to the low numbers and cold winter weather.

Sundays will continue to be casual, however if there are not 4 people confirmed by Saturday 5pm then it will not run, if I want to go away or have an event it wont be on. I used to turn up not knowing if anyone else was coming, or not plan anything the night before just in case - but that’s not how I want to live my life. It’s just too stressful!

If the session is casual it goes both ways, if you don’t commit neither do I.
Passes will be extended to 6 months but keep in mind you can use for Konga Monday and Thursday nights.

You must let me know by 5pm the day before if you’re coming- payment must be made. Just like any other appointment .

Prices will stay the same
$15 casual
$10 first session
Bring two friends your session is free.

These conditions make it hard, but is needed to keep my business running.

When the weather warms up I will look at adding Saturdays to Redland bay shoreline

This is not the end of babe army fitness I love what I do and I don’t want to give it up.
I run my sessions much like a personal training session, I keep numbers low so I can watch everyone’s form and I can correct. I try to educate as much as I can. You don’t get that kind of service in group fitness.
Nutrition services are also on the way 🥦

Thankyou for anyone who has supported me by attending a session 💪🏽

If you have any feedback or suggestions please reach out to me 💜

Address

VICTORIA POINT
Victoria Point, QLD
4165

Opening Hours

Monday 6:45pm - 8pm
Thursday 6:30am - 7:30am
Sunday 7am - 8am

Telephone

+61431083320

Website

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