29/08/2026
π§ββοΈπ§ββοΈ Yoga Time Change!
Heads up! Starting Wednesday, September 2nd, our yoga class time is moving to 5:15 PM β please update your schedules!
Whether you're a man or a woman, yoga offers something for everyone:
β¨ For everyone, yoga helps build strength, flexibility, and better posture
β¨ It's a natural stress-reliever β perfect for unwinding after a long day
β¨ Improves focus, balance, and mental clarity
β¨ Supports better sleep and overall energy levels
β¨ No experience needed β all levels welcome!
Come as you are, roll out your mat, and give your body and mind the reset they deserve. π«
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New time starts: Wednesday, Sept 2nd
β° New class time: 5:15 PM
π See you on the mat!