Universal Health Studio

Universal Health Studio Welcome to Universal Health Studio, a taekwondo dojang in Sydney Vaucluse for Adults and Kids from beginners to advanced.

Universal Health Studio offers many different types of services to cater to your needs, including

- Personal Training
- Kids and Adults Martial Arts
- Group Fitness Classes
- Boot Camps
- Sport Specific Training, and
- Therapeutic Massage

Our fitness programs are designed to cater to your needs and abilities, the results from our classes provide drive for our clients to adopt fitness into their daily regime and ensure they have the knowledge they need to become actively aware of their bodies.

24/05/2024

We have moved! Follow Health Studio Bondi for the latest tips & class updates.

Term 2 2024 is now enrolling! 🥋Read on about our special introductory offer for kids & adults. Link in comments.
22/04/2024

Term 2 2024 is now enrolling! 🥋Read on about our special introductory offer for kids & adults. Link in comments.

We popped some chest guards on and went through our sparring techniques this week, it was all about taking our skills we...
15/05/2022

We popped some chest guards on and went through our sparring techniques this week, it was all about taking our skills we’ve learnt and putting it into practice with an actual person who is now moving and avoiding our attacks. It’s HARDER than it looks. 🥋🤼‍♂️

Well done everyone

Dear parents/Students.We hope you have had an amazing holiday. Just a reminder that training resume tomorrow 27th April ...
26/04/2022

Dear parents/Students.

We hope you have had an amazing holiday.

Just a reminder that training resume tomorrow 27th April 2022, we look forward to seeing everyone back in uniform and training hard. 🏆🎖🏅

CLASS RECAP!!Demonstration moves was the focus for this week’s classes. The moves are about showing people the skills yo...
03/04/2022

CLASS RECAP!!

Demonstration moves was the focus for this week’s classes. The moves are about showing people the skills you have developed over the years of martial arts training, we focused a lot on our jumping sidekicks, scissors kicks, wall kicks and breaking boards. 🙂

Give us a "THUMBS UP" if you like the photo!!



Hey Parents/Students,Announcement!!Remember we still have one week left of training 4 & 6 April. Term 1 Dates 2022Start:...
31/03/2022

Hey Parents/Students,

Announcement!!

Remember we still have one week left of training 4 & 6 April.

Term 1 Dates 2022
Start: 31st Jan (Mon)
Finish: 4th April (Mon)

Term 2 Dates 2022
Start: 27th April (Wed)
Finish: 22nd June (Wed)

Class Recap!! This week classes were about putting the kids into awkward situation during sparring. This scenario traini...
26/03/2022

Class Recap!!

This week classes were about putting the kids into awkward situation during sparring. This scenario training program helps your brain develop a system and process for future problems that will arise during sparring situations. 😃



🥋 Kickstart Term 1 🥋We just wanted to say welcome back to everyone and I’m extremely grateful to be working with all of ...
14/02/2022

🥋 Kickstart Term 1 🥋

We just wanted to say welcome back to everyone and I’m extremely grateful to be working with all of you again in 2022. We would also like to welcome all our new students into our community, and we look forward to growing with everyone in a positive way in 2022.

BRING ON 2022 💪

🥋 WE'RE BACK • TERM 1 2022 🥋Dear Parents, We hope you've had a fantastic break over the holiday season and we look forwa...
24/01/2022

🥋 WE'RE BACK • TERM 1 2022 🥋

Dear Parents, We hope you've had a fantastic break over the holiday season and we look forward to seeing you all again this year for some important training 🙂

TERM 1 DATES 📆

31st January 2022 (Monday) ➡️ 4th April 2022 (Monday)

🥋 CLASS RECAP 🥋Our classes aren’t just about doing one style – many styles have good elements and a good instructor will...
13/12/2021

🥋 CLASS RECAP 🥋

Our classes aren’t just about doing one style – many styles have good elements and a good instructor will take the most important skills from other martial arts and incorporate them into their style. There are negative and positives to all styles.

🥋 CLASS RECAP 🥋This week we were focused on teaching the kids how to break fall, showing them how important the sliding ...
06/12/2021

🥋 CLASS RECAP 🥋

This week we were focused on teaching the kids how to break fall, showing them how important the sliding technique is and how it will prevent injuries if done well.

🥋 CLASS RECAP 🥋It's always good to go back and cover the basics. Working on your basic techniques become the foundation ...
29/11/2021

🥋 CLASS RECAP 🥋

It's always good to go back and cover the basics. Working on your basic techniques become the foundation for you to help develop your skills for the future. Good basics mean you will have the skills for life.

Address

80-82 New South Head Road
Vaucluse, NSW
2030

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