Shahn Dee: Integration Coach

24/06/2026

https://www.instagram.com/p/DZ8idpriH-P/?igsh=MW1pMzRtcXpra29oYw==

07/07/2025

https://youtu.be/F9FyayugHHQ?feature=shared
What “mouse” is sinking your boat?

📚🚣‍♂️ Join us on a hilarious adventure with "Who Sank the Boat" by Pamela Allen! 🐔🐷🐮 When a group of farm animals decides to go for a row in the boat, d...

28/06/2025

What small action will you take? Comment below

06/06/2025

You are not alone

15/05/2025

Empathy. Bucket loads of it.

That is what it takes. Well, that’s what I believe anyway.

Because life will life. Things will happen. Some beautiful. Some heartbreaking. Some wildly confusing. And we’ll all have our own opinions about it. Our own experiences. Our own ways of navigating it. Because we're seeing it through our own "lens".

But here’s the thing… empathy is what allows us to pause. To breathe. To listen before reacting. To understand that someone else’s story might be very different from ours. And still be valid. Still be real.

We don’t have to agree with everything. We don’t have to carry it all. But we can choose to lead with kindness. We can choose to meet people with a little more softness.

It’s not always easy. But I believe it is always worth it.

So today, just a reminder… a little more empathy goes a long way, always.

Okay. Love you. Bye.

18/04/2025

Often we need to co regulate. What does that mean? It means doing tough times with support is healthy, helpful and hopeful. Comment below