https://www.elitetechniquepilates.com/

Elite Technique, Varsity Lakes (2026)

01/06/2023

Flexibility training with our coach Kelsey 🤍

31/03/2023

Week 10 🤍 Can’t wait to see you all these holidays. Keep an eye out for times 💫

28/03/2023

Pilates and Physiotherapy available these Easter Holidays! Dm or text 0433635949 too book 🤍

22/03/2023

Physiotherapy and Pilates will be available these Easter Holidays! More info coming soon 🤍🐰💐

25/01/2023

// New Teacher Alert 🤍 We officially welcome Miss Amy to the Elite Technique team in 2023. Miss Amy will be available for Pilates and Physiotherapy every Monday and Friday.

Amy is a passionate dance physiotherapist, dance teacher and Pilates instructor, who is dedicated to promoting the health and wellbeing of our young, developing dancers. She graduated from Griffith University (Gold Coast), holding a Bachelor of Physiotherapy with First Class Honours. She has also completed courses in Dry Needling/ Western Acupuncture and Clinical Pilates. Prior to physiotherapy, Amy was a personal trainer, professional contemporary dancer, and dance teacher.
Amy’s career has been fuelled by a lifelong passion for dance, which constantly transfers into her physiotherapy practice. Brought up on the Gold Coast, during her younger ‘bun-head’ days, she trained in almost every genre, with a strong ballet foundation. She competed in countless competitions and underwent ballet exams to completion in the ACB syllabus (Russian Vaganova style) before commencing tertiary-level fulltime contemporary training in Canada. From personal experience, she understands the high level of athletic and artistic demands required for dance, while appreciating that each body is unique. Amy is excited to help our ET dancers overcome barriers to performing their best by utilising a range of treatment modalities such as manual therapy/ massage, strength and conditioning, Pilates, exercise prescription, warm-up development, technique corrections for class, injury management and pre-pointe assessments/ programs.
Amy is a member of the International Association of Dance Medicine and Science, Sports Medicine Australia and the Australian Physiotherapy Association. She is dedicated to continuing her learning, and staying up to date with most recent evidence so she can provide the best services to Elite Technique.