Barre Technique

Barre Technique Adult Ballet and Dance classes are a great way to tone and strengthen your legs and core as well as your upper body. So good for the mind, body & soul.

Gosh ladies this was 2yrs ago 😫 came up in my memories!! A memory I would rather forget to be honest.. sorry this page h...
14/10/2022

Gosh ladies this was 2yrs ago 😫 came up in my memories!! A memory I would rather forget to be honest.. sorry this page has been quiet of late 💕 I have moved to Brisbane during the week and back on the coast for the weekend, no opportunity at the moment for adult classes🙁 I do miss my ballet classes so much! Hope your all well and I miss your faces xx

Who loves the convenience of working out from home learn to 🩰💕
12/07/2022

Who loves the convenience of working out from home learn to 🩰💕

Morning ladies!! We break during school holidays 🥰💕 I will pop up some great exercises for you to practise 🩰
28/06/2022

Morning ladies!! We break during school holidays 🥰💕 I will pop up some great exercises for you to practise 🩰

20/06/2022

Here’s one for you to practise at home 🙌 petite battement can be quite a hard one to master as you are isolating the lower half of your leg below your knee!!
Class on this Wednesday 10am @ Stage Door Academy 💕🩰 all levels welcome!! Just message to let me know your coming along!

Sorry ladies no class on tomorrow morning! BUT I will record an exercise for you to follow along with💕🩰
14/06/2022

Sorry ladies no class on tomorrow morning! BUT I will record an exercise for you to follow along with💕🩰

Looking forward to our class tomorrow 10am can’t believe we are already in week 6 of term two!! 😘
24/05/2022

Looking forward to our class tomorrow 10am can’t believe we are already in week 6 of term two!! 😘

What a wonderful opportunity to be able to have a workshop with 💕 this is open to all dancers 👯‍♀️ be sure to contact ...
19/05/2022

What a wonderful opportunity to be able to have a workshop with 💕 this is open to all dancers 👯‍♀️ be sure to contact for all the details

11/05/2022

Taking a slow for the old today with controlled and focus of the when lowering from 🩰💕

10/05/2022

Well it may be wet and miserable outside but I am so looking forward to my class today 💕🩰

04/05/2022

Was trying to get my legs moving a little quicker my cat decided that he wasn’t moving!! 😂🐈‍⬛🩰

Here’s a flashback to 2017 barre 🩰 we have our Wednesday morning class on tomorrow 10am this is for all levels of fitnes...
03/05/2022

Here’s a flashback to 2017 barre 🩰 we have our Wednesday morning class on tomorrow 10am this is for all levels of fitness, you can follow along ✅ is so good for the you will feel and find it’s a full ✅ feel free to DM for more info

26/04/2022

Reminder we have our 10am Class on tomorrow (Wednesday) All welcome😍

Address

58 Highland Way
Upper Coomera, QLD
4209

Telephone

+61414372047

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