DC Defense

29/10/2026

These couple of photos do not tell even the slightest part of the whole story, what they do show are some of the connections I made while overe in Sydney, connection to my peers, mentors and the earth on which we live and breathe.

Knowing they are all connected helps root me in the present and grounded in a time when emotions can run high.

I am on the last leg of my journey home, I have missed my family and my students and look forward to reconnecting with them all.

If you truly want something, you will find a way to make it happen!

I will share some more photos as they are shared with me.

-Osu

25/10/2026

It's that time of year again!, heading to Sydney for training and spending time with the Ukidokan Family.

Looking forward to bringing back my experiences to share with all of my students!

-Osu

16/10/2026

Just a reminder for training over this term

We train every Tuesday from 5:30pm at the RDAS Gymnasium on Arcoona st.

There are 2 dates were there is not training, they are as follows:

- 27th October (Coach heads off grading/training with Sensei Benny)
- 17th November (RDAS Exams)

If you want to give Kickboxing a try feel free to drop in on reach out for information (Y)

Send a message to learn more

11/10/2026

Training resumes THIS Tuesday,

We look forward to seeing you all again and seeing you ALL improve your skills and confidence!

If you want to get fit, have fun and learn life skills pop in for a casual class and see if you like it!

Get in touch for more info 🥊🥋💪

29/09/2026

22/09/2026

Don't forget Training tonight
Kids from 5:30pm
Adults from 6:30pm

Also this is the Last training session for this Term and we will get back into it all after the Holidays!

15/09/2026

Coach is feeling much better and is looking forward to training with you all tonight

Classes start at 5:30pm for kids & 6:30 for adults 🥊🥋💪🏼

07/09/2026

Due to Coach being unwell (sick) Training is cancelled for Tomorrow.

He does not want to pass this on to anyone!

We will see you next Tuesday :)

Send a message to learn more

01/09/2026

Training starts in 10 minutes for our youth class

21/08/2026

What's the best way to celebrate a birthday? By doing something you love!

It's my Birthday Tuesday so I want to share the birthday joy with you all by celebrating with "Bring a Friend for FREE!"