Vigor Fitness

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Vigor Fitness

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health and fitness is our expertise. offering both in person and online coaching to assist you to be

Solutions to get fit and healthy even if you're busy!
1 on 1 Personal Training OR Online Personal Training.

25/02/2022

Research proves inactivity is the enemy of mental well-being.

02/01/2022

The first session of the year and hitting some 1 rm testing to get a base strength level for the new year 😃🏋️‍♂️💪

11/07/2021

Private sessions available Monday, Wednesday and Friday. Book online @ https://Vigorcoachingcall.as.me/personaltraining. Or msg us now.

Schedule your appointment online Vigor Coaching

06/07/2021

Availability for personal training at Scarborough beach 🏖 and Elite Thai Kickboxing & MMA 🥊🤼🥋💪👌

Message or book via

Schedule your appointment online Vigor Coaching

14/07/2020

Who needs a hand to change their health and wellness? Reach out I want to change lives 😁👌

15/06/2020

Never miss a monday, start the week off with success. What is your workout today? I hit 🦵🦵😁👌

26/05/2020

Research implies that when the body is hungry in short spurts, it can kick-start stem cells into producing new white blood cells.

09/05/2020

Great tips

Get your weight loss motivation now by taking advantage of these strategies from Tony Robbins. Lose weight and become your ideal self today!

24/04/2020

Lest we forget

23/04/2020

QLD Health have advised home gyms now safe, didn't stop using mine 😏 however if anyone needs help and wants to book in a pt session just give me a burpee.... I mean a call or msg 😂😂📱📞📬

Address

Telephone

+61409973801

Website

https://vigorcoaching.com/

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