The Yogapod Sydney

02/06/2026

Dean’s mo has some upcoming events ✌️

24/05/2026

Back from Peru ready to move and breathe my yogis 💥

Tuesday 6am and 7.15am This is Yoga Clovelly
Wednesday 6am and 7.15am Body Mind Life Bondi
Thursday 6am and 7.30am This is Yoga Randwick
Thursday 5.15 and 6.30pm Body Mind Life Bondi

Power of the Breath Peru applications for May ‘27 are open
Limited spots must be secured asap so if Machu Picchu is bucket list or you want to challenge your fitness at altitude in the most awe inspiring landscapes … dm me ❤️

26/04/2026

and I are off to Peru this week - a few last chances to catch a practise with me (or buy a mat) before we go ✈️

Monday 27 April
Open Vinyasa Randwick 7.30am
Slow Flow 5.15pm

Tuesday 28 April
Open Vinyasa Clovelly 6am and 7.15

Wednesday 29 April
Slow Flow 4pm
Open Vinyasa 5.15pm
Yin 6.30pm

Book in to avoid missing a spot
And if you want to adventure with us next year, subscribe to 🫶

29/01/2026

Reunited with - such a vibe at a magical Jiva class in Hobart followed by incredible locally sourced fancy food with my mo-less man. Tassie delivering 😍😍😍

12/01/2026

Women’s Wednesday 5.30 -7pm starts Wednesday 14th January 💕🔥
Bring swimmers, refillable water bottle and a towel

SAUNA
COLD PLUNGE
TUNES
ELECTROLYTES

$30
Must book in via DM

04/01/2026

Haiiiii 2026

52.9 years of living, and about half of them in Sydney — the best city in the world (no questions)

2026, I’m planning another absolute banger of a year: My tips to a good time
love, movement, adventure, solo time, community, learning, DJs - ya gotta balance the joy with boring life admin, work struggles, and untrained dogs/kids to make it count.

Deeply grateful and shocked by this sensational life and community — lucky 🤪

Simple things consistently (yoga) and half arsed attempts at stuff I’m s**t at - looking at you, Pilates, weights and gardening!

This year I will once again attempt to keep plants alive and build a bum.
Confidence level: low
Optimism level: medium

Will also be

drinking Diet Coke
eating gelato like it’s about to be banned
(Both banned in our house so don’t tell Dean)
Terrible Parenting/pawrenting

More foreign movies, comedy nights, raves, saunas, cold plunges, optimal breaths, and being stunned about how far I’ve come!

I’ll be at jiva with Mick and on planes with Dean if you can’t find me ✈️🧘‍♀️

Thanks to everyone who lifted me in 2025. The amazing festivals we presented at - we love and breathe this life and are so thankful for the opportunities 🤗🤗🤗

Please connect with us, book us for an event & buy a mat/online course.
Gotta fund my East Bronte lifestyle and Deans biohacking ain’t cheap 🙄

13/12/2025

Podmata available as gifts for Xmas! They come with mat strap and outstanding grip so even during the wobbles of party season, you’ll be grounded and calm in your practice.

Dm me for colours
Will deliver to the East or collect from Bronte ❤️🎅

10/12/2025

02/12/2025

It’s been 10 years since I led a workshop at (it was acroyoga back then - what a time)

But here we are - 2025 - and with my love , we are stoked to be taking Shambhala Fields chillers through a session of breathing, breath education and gratitude killer playlist and banter!

So blessed to part of the LP family. The vibes are always high, the talent is unbelievable and my closest friends/teachers/students get to hug and dance in the dust 💥💥💥

I never have many pics as the phones get put away for 4 days but there are a few oldies amongst last year’s snaps

See ya in the doof 🎧🥁🎤🦄

05/11/2025

Ladies night: Women’s Wednesday: Selfcare sundown
5.30pm
Sauna/cold plunge/chats/hugs

Bring a towel, swimmers, water

I’ll supply contrast therapy, electrolytes and a sick playlist and company 👯‍♀️💃