Next Gen Ryde

Next Gen Ryde Sydney's leading health and lifestyle club. We offer something for everyone.
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Next Gen Ryde is one of Sydney’s leading luxury health and lifestyle clubs, set against a leafy backdrop in the Inner North West suburb of Ryde. Enjoy world-class facilities including a cutting-edge gym, 100+ fitness classes such as Yoga, Pilates, HIIT and Cycle, plus four tennis and four squash courts. Swim year-round in indoor and outdoor pools, recover and relax in the spa, sauna and steam room

s, or unwind in the member’s lounge and café. Our expert team supports your goals with personal training, tennis coaching, swim lessons and tailored member programs. Family-friendly with kids’ programs, swim school and on-site crèche, Next Gen Ryde is where wellness, fitness and lifestyle come together.

04/06/2026

Have you tried our HIIT classes yet? 🔥

Not only will you get a full-body workout that challenges and energises you, but you'll also become part of a supportive community that motivates you every step of the way.

Check out our daily HIIT classes on the timetable via our website or the Next Gen Life App.

28/05/2026

Our Personal Trainers Jay & Zara, take you through a HIIT workout to try with your workout partner! 💪 A great way to train together and hold each other accountable.

Why stretching matters.It improves mobility, supports recovery, and helps reduce injury risk so you can keep training co...
20/05/2026

Why stretching matters.
It improves mobility, supports recovery, and helps reduce injury risk so you can keep training consistently and moving well over time. A few minutes before and after your session can make a noticeable difference to how your body feels and performs.💪

13/05/2026

Why play tennis? Because you'll still be playing it in 30 years!
Few sports offer what tennis does. Longevity, lifelong friendships, and benefits for both the body and mind. It's one of the best activities for improving mobility, balance and coordination at any age.

Whether you’re just starting, looking to improve your game, or wanting your kids to learn a sport for life, we offer a range of group classes for kids and adults, along with private lessons for 1-on-1 coaching tailored to your goals.

To learn more, speak with Reception or email: [email protected].

This Mother's Day, give mum a gift she will love and actually use! 🤍An 8-Visit Pass is the perfect way to introduce some...
07/05/2026

This Mother's Day, give mum a gift she will love and actually use! 🤍
An 8-Visit Pass is the perfect way to introduce someone you love to the club or kick-start their health journey.

Available to purchase at Reception. Must be a Next Gen member to purchase.

Train your way! From cutting-edge cardio, resistance and functional training equipment.Our spacious gym floor is designe...
22/04/2026

Train your way! From cutting-edge cardio, resistance and functional training equipment.
Our spacious gym floor is designed to help you build strength, boost endurance, elevate your performance and achieve your goals. 🏋️‍♀️

Autumn just landed on our menu!🍂We're excited to introduce our new café menu, launching Monday 20 April.Enjoy the favour...
16/04/2026

Autumn just landed on our menu!🍂
We're excited to introduce our new café menu, launching Monday 20 April.

Enjoy the favourites you already love alongside new dishes made for the cooler weather, including beef ragù, grilled salmon, chilli scrambled croissant, mac & cheese croquettes, Mediterranean chicken bowl and more.
We can't wait for you to try it!

After the Easter Long weekend, now is the perfect time to reset your routine. Get back into your routine, try a new clas...
07/04/2026

After the Easter Long weekend, now is the perfect time to reset your routine.
Get back into your routine, try a new class, train with a friend for motivation or simply focus on moving your body and feeling your best! We're here to support you every step of the way.💪

Enjoy the long weekend at the club, whether it’s a family lunch on the terrace, taking a dip in the pool, joining a gro...
02/04/2026

Enjoy the long weekend at the club, whether it’s a family lunch on the terrace, taking a dip in the pool, joining a group fitness class, or having a tennis rally with friends. We’ve got you covered!
We hope everyone enjoys a lovely Easter and long weekend!☀️

Please note our opening hours:
Good Friday: Closed
Easter Sat & Sun: 7am - 6pm
Easter Monday: 8am - 4pm

We’ve got your after-school activities covered!💪Our Teen HIIT class keeps kids moving, learning, and building confidence...
26/03/2026

We’ve got your after-school activities covered!💪

Our Teen HIIT class keeps kids moving, learning, and building confidence through high-energy workouts. With a mix of strength and conditioning in a supportive environment, it’s the perfect introduction to training.

Plus, you can get the whole family involved with our Family HIIT classes too!
Teen Fit (10-14yrs): Tuesdays at 4:15pm
Teen/Family HIIT (8yrs+): Thursdays at 4:15pm
Family HIIT (8yrs+): Sundays at 10am
Book via The Next Gen Life App.

Address

504A Victoria Road
Ryde, NSW
2112

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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