Dance 23

Dance 23 ๐Ÿ’ป Online Dance Fitness Membership - Dance 23

Do you want to dance your way to weight loss and fitnessโ€ฆwhile having loads of fun? Sounds like you?

Dance23 is now DanceLove-Repeat. ๐Ÿ’ƒ

Dance into Confidence, Beginners dance classes for women 45+ | Lane Cove

Follow us at our new home for all classes and updates

๐Ÿ‘‰๐Ÿฝ https://www.facebook.com/DanceLoveRepeatSydney/

0422727886 info@dancelove-repeat Well now you can โ€“ quickly and easily, and from the privacy of your own living room. This online program is designed for busy women who want to feel

great about their bodies, but donโ€™t have time for hour-long aerobics sessions and hate going to the gym or โ€œhaving to exerciseโ€. Want more information, head over to https://dance23.com.au/dance-online/

----------------------------------------------------------------------------------


๐Ÿคธ Kids Dance Fitness - Crows Nest Uniting Church - Term 1 - starting 8th February 3.30pm

๐—š๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ ๐—ผ๐—ณ๐—ณ ๐—ฑ๐—ฒ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ด๐—ฒ๐˜ ๐˜๐—ต๐—ฒ๐—บ ๐—ผ๐˜‚๐˜ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜‚๐˜€๐—ฒ

Book them in for a fun dance fitness class this term

There are so many great reasons to do dance fitness:

Get coordinated
Get them confident
Help with focus and memory retention
Increase their self esteem
Improve their posture and stance
Make new friends
Have fun and dance


๐—ช๐—ฒ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐—ถ๐—ป๐—ด, ๐—ด๐˜‚๐—ถ๐—ฑ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ถ๐—ป๐—ด๐—น๐—ฒ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ ๐—ผ๐—ณ ๐—ฎ๐—ป๐˜† ๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐—ถ๐—ฒ๐˜€

For more info, text/call 0422 727 886


------------------------------------------------------------------------------
๐Ÿ’ƒ๐Ÿฟ Dance Classes - North Sydney and West Ryde (Melrose Park)

๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐˜๐—ผ ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ?
๐—›๐—ฎ๐˜ƒ๐—ฒ ๐Ÿฎ ๐—น๐—ฒ๐—ณ๐˜ ๐—ณ๐—ฒ๐—ฒ๐˜?
๐—”๐˜„๐—ธ๐˜„๐—ฎ๐—ฟ๐—ฑ ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฟ?
๐——๐—ผ๐—ป๐˜ ๐—ธ๐—ป๐—ผ๐˜„ ๐—น๐—ฒ๐—ณ๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฟ๐—ถ๐—ด๐—ต๐˜? Step out of your comfort zone and join myself and the other ladies in this 45 minute dance fitness class. A class designed for women who want to feel great about their bodies, get up and get moving again, meet some like minded women and bring some more joy into their lives. North Sydney - Starting 1st February - 9 weeks
Tuesdays - 7.30pm
North Sydney Community Centre
220 Miller st North Sydney

Melrose Park - Starting 3rd February - 9 weeks
Thursdays - 6.30pm
Tribe Gym
4 Hope st Melrose Park

45 minute dance fitness classes
For beginners, can modify up or down to suit your level
Covid safe
All classes are also LIVE streamed

For more info, email [email protected] or 0422 727 886

๐Ÿ“Œ IMPORTANT โ€” PLEASE READIf you've found this page, welcome! But we've moved! ๐ŸŽ‰Dance23 is now DanceLove-Repeat โ€” same cl...
13/06/2026

๐Ÿ“Œ IMPORTANT โ€” PLEASE READ

If you've found this page, welcome! But we've moved! ๐ŸŽ‰

Dance23 is now DanceLove-Repeat โ€” same classes, same community, brand new name.

This page is no longer active. To stay up to date with classes, news and all the good stuff, follow us at our new page:

๐Ÿ‘‰ https://www.facebook.com/DanceLoveRepeatSydney/

โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€
๐Ÿ“… Mondays & Thursdays 7pm
๐Ÿ“ Lane Cove, Sydney
๐Ÿ“ž 0422 727 886
โœ‰๏ธ [email protected]
โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€โ”€

Beginner's dance classes for women 45+
2 left feet? Don't know left from right? Awkward dancer?
You are exactly who we're here for. ๐Ÿ’ƒ

๐ƒ๐š๐ง๐œ๐ž ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฌ ๐ข๐ง ๐‹๐š๐ง๐ž ๐‚๐จ๐ฏ๐ž

Term 3 - commences on Monday, 20th July (10 weeks)

๐Ÿ’ƒแด‹ษชแด…๊œฑ แด„สŸแด€๊œฑ๊œฑแด‡๊œฑ: Ages 8-12 (5pm) & Ages 13-16 (6pm).

๐Ÿชฉแด€แด…แดœสŸแด›๊œฑ: Women 45 + Mon & Thur (7pm)

๐Ÿ’ปOnline Classes: https://bit.ly/4uLN7fu

โœ‹First class FREE

07/12/2022

Term 1 enrolments have opened for North Sydney Community Centre.

2 classes available for next year

Who's these classes for?

2 left feet
Awkward dancer/movers
Don't know from left to right

Beginner workouts

๐Ÿ‘‰๐Ÿฝ Tuesday night, 730pm dance fitness, 50 minute class

https://www.northsydneycentre.com.au/courses/25/CLS111731/health-wellbeing/dance-23

๐Ÿ‘‰๐Ÿฝ Thursday night, 730pm, cardio boxing for women, 45 minute class

https://www.northsydneycentre.com.au/courses/25/CLS112210/health-wellbeing/cardio-boxing-for-women

Want to know more, message me or text 0422 727 886

Stay sassy
Reena โค๏ธ

Check the link in comments

Dance class has been cancelled for tonight (6th December)๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ป๐—ฎ๐—น ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ป๐—ฒ๐˜…๐˜ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐Ÿญ๐Ÿฏ๐˜๐—ต ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐Ÿณ๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ...
06/12/2022

Dance class has been cancelled for tonight (6th December)

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ผ๐—ถ๐—ป๐—ด ๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ถ๐—ป๐—ฎ๐—น ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ป๐—ฒ๐˜…๐˜ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, ๐Ÿญ๐Ÿฏ๐˜๐—ต ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ, ๐Ÿณ๐Ÿฏ๐Ÿฌ๐—ฝ๐—บ.

Apologies for the late notice, this shoulder of mine is in painnn ๐Ÿ˜ญ

โค๏ธ Reena

01/12/2022

Give these gorgeous ladies a clap ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ.

Enrolments open this Monday 5th December for term 1, 2023

๐—ช๐—ถ๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐˜€๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜€๐—ฝ๐—ผ๐˜ ๐—ฎ๐—ป๐—ฑ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ผ ๐—ณ๐—ถ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ฝ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ณ๐—ถ๐—ฟ๐˜€๐˜?

2 classes starting end of January 2023

Location : North Sydney Community Centre


Tuesday night ๐Ÿ‘‰๐Ÿฝ 50 minute dance cardio fitness
Thursday night ๐Ÿ‘‰๐Ÿฝ 45 minute Cardio Boxing workout

Whos this class for?

๐Ÿค” 2 left feet
๐Ÿ™ƒ Awkward dancers/movers
๐Ÿ˜… Don't know from left to right

Classes are for beginners

Check link In bio for more info or text 0422 727 886


This is a great one imo.If you are driving or travelling โœˆ๏ธ๐Ÿš—, you have some downtime and can listen to great podcasts.It...
29/11/2022

This is a great one imo.
If you are driving or travelling โœˆ๏ธ๐Ÿš—, you have some downtime and can listen to great podcasts.
It's FREE on Spotify...
To improve my mindset and during my commute to work, what's playing in my ear?
Awesome and insightful podcasts helping me with improving my mindset.
Get listening. ๐Ÿ‘‚

29/11/2022

๐Ÿค”Need to boost your mood?
๐Ÿ™„Need to release some stress?
๐Ÿ™ƒNeed to improve your mental clarity?

Coming next year, term 1, ๐—–๐—ฎ๐—ฟ๐—ฑ๐—ถ๐—ผ ๐—•๐—ผ๐˜…๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐˜„๐—ผ๐—บ๐—ฒ๐—ป
Thursday nights 730pm, starting 2nd February 2023

Class is catered to beginners

๐Ÿ‘‰๐ŸฝNo jumping
๐Ÿ‘‰๐ŸฝLow impact
๐Ÿ‘‰๐ŸฝHigh energy
๐Ÿ‘‰๐ŸฝNothing but fun and sweat

Located ๐—ก๐—ผ๐—ฟ๐˜๐—ต ๐—ฆ๐˜†๐—ฑ๐—ป๐—ฒ๐˜† ๐—–๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ


Check bio for info, DM or text 0422 727 886

Stay sassy and keep moving
Reenaโค๏ธ



28/11/2022

๐—ช๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ถ๐—ป๐—ด ๐—ถ๐—ป๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†... ๐Ÿ’ƒ

Local to these areas


Enrolments open for term 1, 2023 next Monday (5th December)

We have 2๏ธโƒฃ classes starting end of January 2023 at North Sydney Community Centre

๐Ÿ‘‰๐Ÿฝ Tuesday night, 730pm, 50 min Dance cardio workout

๐Ÿ‘‰๐Ÿฝ Thursday night, 730pm, 45 min cardio boxing workout

๐—ช๐—ต๐—ผ'๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—น๐—ฎ๐˜€๐˜€ ๐—ณ๐—ผ๐—ฟ?

2 left feet
Awkward dancers/movers
Don't know from left to right

๐Ÿ‘‰๐ŸฝCatered to the beginners

Want more info, go to bio, follow the links or DM me

Stay sassy
Reena
0422 727 886




๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐˜„๐—ฟ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ผ๐—ฟ ๐—ถ๐—ป ๐—ฎ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฎ๐—น ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ฒ๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด. โœ๐Ÿป๐Ÿ˜๐—”๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜„๐—ฟ๐—ถ๐˜๐˜๐—ฒ๐—ป ๐—ถ๐˜€ ๐—ฎ๐—ป๐—ผ๐˜๐—ต...
22/11/2022

๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๐˜„๐—ฟ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐—ผ๐—ฟ ๐—ถ๐—ป ๐—ฎ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฎ๐—น ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ฒ๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด. โœ๐Ÿป๐Ÿ˜

๐—”๐—น๐—น๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—น๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ผ๐˜‚๐—ด๐—ต๐˜๐˜€ ๐˜๐—ผ ๐—ฏ๐—ฒ ๐˜„๐—ฟ๐—ถ๐˜๐˜๐—ฒ๐—ป ๐—ถ๐˜€ ๐—ฎ๐—ป๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜„๐—ฎ๐˜† ๐—ผ๐—ณ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜€๐—ฒ๐—น๐—ณ-๐—น๐—ผ๐˜ƒ๐—ฒ.๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

21/11/2022

๐—ก๐—ฒ๐˜„ ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—”๐—น๐—ฒ๐—ฟ๐˜ ๐ŸฅŠ๐—–๐—”๐—ฅ๐——๐—œ๐—ข ๐—•๐—ข๐—ซ๐—œ๐—ก๐—š ๐Ÿ’ช๐Ÿฝ

Starting term 1, 2nd February
North Sydney Community Centre
Thursday nights, 730pm
45min beginner's class

Weak upper body?

Need to improve your core strength?

Need a stress reliever after work?

Try my 45 minute Cardio Boxing workout.

Catered to beginners.

A mixture of boxing and cardio fitness.

Learn easy drills, boxing combinations and find your rhythm.

Work on your flexibility, improve your mental clarity and boost your mood.

Info in comments, follow the link or DM/text me 0422 727 886

Stay sassy
Reena โค๏ธ

Address


Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 17:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00

Telephone

+61422727886

Alerts

Be the first to know and let us send you an email when Dance 23 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your business to be the top-listed Gym/sports Facility?

Share