Holistic Health & Movement

Holistic Health & Movement HOLISTIC is an all encompassing approach to womens health and fitness, including movement, nourishme

Blessed with the best community of strong, supportive women!
01/05/2024

Blessed with the best community of strong, supportive women!

New year, New fitness goals! 💪🏻Did you know we’ve got a range of membership options to suit everyone’s needs? From unlim...
31/12/2023

New year, New fitness goals! 💪🏻

Did you know we’ve got a range of membership options to suit everyone’s needs? From unlimited classes to flexible plans, we’ve got you covered.

Let’s get more out of 2024!!

Contact us for more info.

New Timetable starts January 2nd Come try your first class for FREE!! Let’s smash 2024 together 💪🏻🖤
30/12/2023

New Timetable starts January 2nd

Come try your first class for FREE!!

Let’s smash 2024 together 💪🏻🖤

We are closed for the Christmas break. Enjoy, relax and reset - See you all in the new year 🖤
26/12/2023

We are closed for the Christmas break.

Enjoy, relax and reset - See you all in the new year 🖤

A huge MERRY CHRISTMAS to you all! Love the Holistic Team x x
24/12/2023

A huge MERRY CHRISTMAS to you all!

Love the Holistic Team x x

Two EVOLVE classes this week 🖤Thursday 6:30pm Saturday 7am Come and join on the mat for a burner 🔥 Click in bio to book...
17/10/2023

Two EVOLVE classes this week 🖤

Thursday 6:30pm
Saturday 7am

Come and join on the mat for a burner 🔥

Click in bio to book. And don’t forget first class is FREE.

🖤🖤🖤 My goal when I first joined Bootcamp was to motivate my daughter and I was along for the ride. Never having exercis...
17/10/2023

🖤🖤🖤

My goal when I first joined Bootcamp was to motivate my daughter and I was along for the ride. Never having exercised a day in my life….unless you count watching V8 Supercars or WWE wrestling 😆
Along the way there’s been times where I’ve had little motivation or belief in myself but Leanne and Holistic have been there to give me a nudge, a little push and I’m back on track! Better than ever!
What I love most about Leanne and Holistic is not only the fitness side and doing things I never thought possible but also the lifelong people I’ve met that I now call friends. The girls I’ve met have my back and I know I can count on.
Leanne, you push me when I’m not sure I have it in me but somehow you know I’m capable. It’s a little bit of me time I now look forward to each day with the funniest girls I’ve met at 5.30 in the morning ❤️🤣
Give it a go, for whatever reason you chose to begin you’ll stay for many more!!
Carina xx

12 week JUMPSTART CHALLENGE starts MONDAY OCTOBER 2nd 💪🏻☀️Let’s do this and start 2024 feeling GOOD!!Link in BIO for mor...
28/09/2023

12 week JUMPSTART CHALLENGE starts MONDAY OCTOBER 2nd 💪🏻☀️

Let’s do this and start 2024 feeling GOOD!!

Link in BIO for more info!!!

Address

101 Osborne Avenue
Umina Beach, NSW
2257

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 6am - 9pm
Sunday 9am - 2pm

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