Balanced Fitness Ulverstone

Balanced Fitness Ulverstone Group Training + Reformer Pilates designed to help you move well, feel strong and train with confidence. Explore memberships and classes via our app.

A familiar face across both spaces is now stepping into our new role as Studio Lead 🙏Events, socials, and general querie...
11/08/2026

A familiar face across both spaces is now stepping into our new role as Studio Lead 🙏

Events, socials, and general queries combined with her knowledge and skills as an instructor, plus soon-to-be physio, make her the perfect choice as our go-to girl ⭐️

29/07/2026

One of the questions we hear most from first-time Reformer clients is:

Which spring am I supposed to use?

As a general guide:

💛 Yellow = light resistance

💙 Blue = medium resistance

❤️ Red = heavier resistance

Different exercises call for different spring settings, depending on the movement and the level of support or resistance required.

The good news? You don't need to remember any of it. Your instructor will guide you through exactly which springs to use throughout every class.

Class timetable at link in comments 👇

28/07/2026

A small adjustment that makes a big difference.

Sarah explains the Pilates V, one of the foundational foot positions you'll use throughout your Reformer practice, and why it matters.

✨ Classes and memberships at the link in the comments.

There's no better way to describe the Balanced Fitness experience than hearing it from the people who live it every week...
27/07/2026

There's no better way to describe the Balanced Fitness experience than hearing it from the people who live it every week 🩵

Whether you're just getting started or looking for a place that challenges and supports you, our community is what makes Balanced so special.

Thank you to every member who's taken the time to share their experience. We appreciate every one of you.

If you've been thinking about joining us, we'd love to welcome you into the studio.

22/07/2026

We're excited to bring a new way to experience Reformer Pilates at Balanced Fitness.

Move Your Way sessions give you access to additional training times outside our regular instructor-led timetable. Simply book a session, pop on your headphones and choose the workout that suits you, whether you're after strength, mobility, recovery or something in between.

You'll be guided through your session by a Your Reformer instructor on your individual screen, giving you the freedom to choose your own style, duration and intensity while moving at your own pace.

Move Your Way is designed to complement our instructor-led classes, not replace them. It's simply another option for those wanting a little more flexibility or an extra session throughout the week.

🎧 Don't forget to bring your headphones.

Bookings are now open via the Balanced Fitness app.

Introducing Move Your Way ✨We've partnered with Your Reformer to bring you a new way to enjoy Reformer Pilates.Book into...
22/07/2026

Introducing Move Your Way ✨

We've partnered with Your Reformer to bring you a new way to enjoy Reformer Pilates.

Book into a Move Your Way session, choose your own workout, duration, intensity and style, then follow along with a guided class on your Reformer screen.

It's the perfect option if you'd love a little more flexibility throughout the week or an extra session between your regular classes.

Move Your Way is designed to complement our instructor-led timetable, giving you even more ways to move.

🎧 Just remember to bring your headphones for the best experience.

Bookings are now open via the Balanced Fitness app.

21/07/2026

You don't rise to the occasion.

You rise to the level of your training.

See you at the next HYROX session 💪

15/07/2026

Strong bodies are built one controlled movement at a time.

See you in the studio.

15/07/2026

Some people join to get stronger.

Some join to move again.

Most stay because they find people who make showing up feel easy.

It's here 🔥We've officially launched Infrared Heated Mat Pilates at Balanced Fitness.It's the same Pilates you know and ...
13/07/2026

It's here 🔥

We've officially launched Infrared Heated Mat Pilates at Balanced Fitness.

It's the same Pilates you know and love, now with the gentle warmth of infrared heating for a whole new experience.

If you've been curious to give it a try, now's your chance.

Book your class via the app or website. We can't wait to hear what you think.

Address

Ulverstone, TAS

Telephone

+61460928732

Website

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