Next Wave Hoops

Next Wave Hoops Tahanee Bennell is a former Division I basketball player and current sports trainer, specialising in basketball skill development.

Sessions are available to all skills levels and ages.

21/03/2026

Today's Finishing Intention: High & Soft

12/03/2026

do you train with this type of energy? If not, start. 🔋

11/03/2026

"In order to get better at basketball, you need to play more basketball"

Yes, 5 games a week was an exaggeration ✌🏼

09/03/2026

Retired hoopers now turned coaches can relate 😂

The journey teaches you way more than putting the ball through the hoop. This is why I'm now so PASSIONATE about teaching young athletes how to handle the ebb & flow of the game.

28/02/2026

add a mixture of semi-contested shooting to your workouts, thank me later 🙏🏼

10/02/2026

Not everyone is a bucket getter, if you want to be one, you gotta set good screens then hunt your shot, if it's the best shot for that set, drain that thing!!!!!

31/01/2026

Not many people train like this....

YUGO Shooting Drill
1. Buy in:
• Make 1 corner three to start.
2. Wing – Sideline:
• Hit the sideline → shoot a wing three.
• Miss = go back to the sideline.
• Make = move up.
3. Half Court:
• Sprint to half court, back to the wing → shoot a wing three.
• Miss = go back to half court.
• Make = move up.
4. Three-Quarter Court:
• Sprint to ¾ court, back to the wing → shoot a wing three.
• Miss = go back to half court.
• Make = move up.
5. Full Court:
• Sprint to full court, back to the wing → shoot a wing three.
6. Cash Out:
• Make 2 free throws in a row.
• Miss either = start over and buy in again.

21/01/2026

Exploring how to be deceptive 🧙🏼‍♂️

The smartest players are generally the most deceptive. How can you trick the defence?

Eyes. Footwork. Ball Fakes. Pace.

Be more deceptive, it's more fun to watch 😅

17/01/2026

Step back progression 📈

21/11/2025

we all just trynna get better man...

08/11/2025

can you catch the constraints in this segment? 🧠

Address

Ulverstone, TAS

Telephone

+61455898825

Website

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