Brand Echs Yoga

05/07/2021

08/06/2021

Still waiting to see if this worked!

29/01/2021

MSNSW is pleased to sponsor FREE online Yoga classes, with Christina Echols, for all registered members of MSNSW.

Classes will be held once a week starting Friday 29th January until Tuesday 2nd March. Class times will be alternating Tuesdays 6:30pm and Fridays 7.30am.

Christina is a registered yoga teacher and as a lifetime competitive swimmer is focused on developing programs for swimmers and other athletes.

Don't miss out on the great opportunity to help boost recovery, improve mood and become a more flexible athlete.

Click on the link below for more information and to register:
https://eventdesq.sportstg.com/index.cfm?fuseaction=main&EventDesqID=37198&OrgID=3399

28/10/2020

Sorry for the radio silence in the past couple of months. I have had to take an unexpected compassionate leave in Canada. I expect to return to Australia (and yoga teaching) in January. I will post updates to the teaching schedule when I am back in action.

30/07/2020

While online yoga comes to an end tomorrow, I am now teaching 2 days a week at Norths Fitness - a COVID-safe business. See events for times and class descriptions. Should gyms have to close again, then look for a come-back of online classes! In the meantime, fingers are crossed for a vaccine soon!

It's been great to welcome back all our members,

We are a registered COVID safe business and our top priority is to keep you safe whilst using our gym.

We have taken the precaution of checking temperatures of everyone coming into the gym. Please also keep in mind social distancing etiquette with other members on the gym floor, and always bring a towel to wipe down equipment.

29/07/2020

Happy to be teaching at a COVID safe registered business. You can find me at Norths at 6pm (vinyasa) and 6:40pm (Hatha) on Thursday’s and on Sunday’s at 10am and 10:40am. All classes are 30 min.

It's been great to welcome back all our members,

We are a registered COVID safe business and our top priority is to keep you safe whilst using our gym.

We have taken the precaution of checking temperatures of everyone coming into the gym. Please also keep in mind social distancing etiquette with other members on the gym floor, and always bring a towel to wipe down equipment.

18/05/2020

Online yoga is still running as indoor gyms and fitness studios remain closed. As other restrictions do lift, Sunday yin yoga is moving 1 hour earlier from 10am to 11am starting this Sunday 24th May 2020. Full schedule can be viewed at https://www.brand-echs.com.au/yoga.html OR in the EVENTS section on this page.