Nurture

Nurture Certified Child & Infant Holistic Sleep Coach

21/12/2025

People often ask us why we’ve chosen to homeschool.
And our answer is less political and far more about alignment with our parenting values.

From the moment we become mothers, we’re encouraged to trust our intuition. To parent with confidence. We’re told we are the experts on our children. Then, when they turn five, we’re told to hand them over to the experts.

But what if we didn’t stop being the experts?

The audio on this reel speaks about the importance of how our children turn out. For me, that question has nothing to do with money, achievements, qualifications, or status. It’s about who they are as people.

Do they know themselves? Are they confident in who they are? Have they been given the space to grow without being rushed, measured, or moulded to fit outcomes that don’t honour their individuality?

Our choice to homeschool is about allowing our children to live slowly. To learn deeply. To follow curiosity rather than conformity. To thrive in the things they’re genuinely drawn to, not just what’s required to be ticked off.

It’s also about protecting our family unit. Instead of our sons being separated into different worlds at five years old, they’ll grow together. Learn together. Know one another deeply. That feels instinctual to me. It feels aligned with how childhood was always meant to be. Because when we are gone, they'll have each other. Our responsibility as parents is also to nurture their relationship with their siblings.

This choice is simply what aligns with our values — and I’m grateful we’re raising children in a generation where different paths are becoming more accepted.
When I grow old, I know I won’t measure this life by what we owned or earned. I’ll measure it by the kind, confident, self-aware humans we raised — and the time we were given together 🥹

16/12/2025

When I was a first-time mum, I was told again and again that the only way my baby would ever sleep was if I formula-fed him and left him to cry alone. That this would teach him to “self-soothe”.

But here’s the thing no one explained to me:
Babies don’t self-soothe. They co-regulate.

When a baby is left to cry in distress, their nervous system goes into survival mode. Their hypothalamic-pituitary-adrenal axis activates the stress response. High levels of cortisol are released & flood their brain. Crying it out only teaches a baby that no one is coming. They will eventually stop crying to preserve energy but this is not settling or finding calm. This is resignation. A survival response.

What babies need is support.
And what at mothers need isn’t pressure or fear-based advice — it’s tools.

Here are a few to take with you right now:

🔅Know your baby’s sleep needs
Your baby’s sleep needs are UNIQUE. Stop trying to follow a routine from Pinterest.
🔅 Understand your baby’s temperament & sensory profile. This insight will equip you to establish REALISTIC expectations surrounding separation, sleep on the go, and involving others in settling.
🔅 Optimise caloric intake! Sundown means nothing to a baby's hungry tummy. Its normal for babies to feed frequently. Throw out the feeding schedule & surrender! Also with solids, remember to offer 3 macronutrients: protein, low GI carbohydrates, & good fats with each meal.
🔅 Establish rhythms, not rigid routines
Predictability without pressure. Gentle patterns that support regulation = happier, healthier YOU.
🔅 Set the sleep space up for success. Not just at home. Dont be chained to the darkened 4 walls. Play to strengths, be creative, adjust expectations.
🔅 Move your body daily — even a short walk counts
🔅 Practise felt gratitude, not forced positivity. Acknowledge how hard it was and honour the way you showed up, without pretending it was peachy.
🔅 Communicate clearly & respectfully with your partner OFTEN. Dont let resentment build, talk everyday about how each of you feel & what each of you need. Then work collaboratively to make sure you BOTH have your needs met!

Hope this helped Mama 🤍

29/11/2025

Hes clearly very used to my lame sense of humour 🤣

17/11/2025

What a gift it is to be their mother, to be his wife, to love & be loved so much 🥹🤍

28/10/2025

If this is "all" that you get done today, let yourself know that this is more than enough. Being a place of comfort and safety for your baby is not a bad habit.

Supporting and nurturing your attachment relationship with the person you gave life to is not creating a rod for your back.

Surrendering to the needs of your baby and allowing yourself to soak up & enjoy these moments is not "failing." It's a superpower.

Society's expectations of mothers and baby's is barbaric, in my opinion. Independence is too heavily forced upon babies, and this drive to have mothers bounce back and "teach" their baby to "self soothe" by leaving them to cry to the point of exhaustion is sickening.

I'm here to tell you that your desire to be responsive is not something to fight or feel guilty about. Every cell in your body feels like they're on fire when your baby cries because we are wired to respond!

So if this is "all" that you get done today... you're doing an absolutely wonderful job 🧡

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3 Emery Place
Tumut, NSW
2720

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