Active kids academy

08/01/2024

Are you looking for school holiday entertainment for the kids?

Do you like FREE activities?

To kick things off in 2024 we are offering 1 hour kids fitness sessions over 3 days in January:
-Wednesday 16th January
-Thursday 17th January
-Friday 18th January

Activities will include speed and agility circuits, races, games and team building exercises. No experience necessary, all levels welcome!

To register head to our website

08/01/2024

Did you know that Statistically on average children are spending 7 hours a day using screens for entertainment? 🤯Meaning they are living largely sedentary lives contributing to a large number of health complications, social and behavioural issues and poor habits later in life.

In 2024 we are introducing Active Kids Academy!

This will be aimed at 5-14 year olds and will predominantly run over the school holiday periods incorporating elements of various sports, strength and conditioning, flexibility, nutrition education and team games.

Each clinic will focus on a specific topic including strength, speed, agility, coordination and culminate in small sided games working on communication, resilience and teamwork.

Keep an eye out for updates about upcoming clinics 👁️

Empowering young minds, Building strong bodies