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Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 12pm

https://www.facebook.com/733033093481282/

Modifyt Personal Training

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Australia
Towradgi, NSW
Modifyt Personal Training

~ Promoting Healthy Lifestyle.
~ Mobile Personal Training
~ Partner PT & Private Groups
~ Nutrition advice
~ Fully Qualified, Fitness Australia endorsed.

04/03/2026

HAPPY BIRTHDAY ROB!
65 and 'as fit as a fiddle!'
What a trooper.....
What better way to celebrate than completing a "65 REP" workout
WOO!!

28/02/2026

CAS had a great idea to pull out a session from 7 years ago and see how she went.....
(I am 99% sure it was Cassies idea, so luckily for me, not too much complaining 😂)
ANYWAY.... back in the day it took her 2 full sessions to complete the session.
NOW..... 1 session.
WOWSERS.... you have come SO FAR with your fitness.... bloody amazing!

29/01/2026

WEIGHTED Hoola Hooping!

Something a little different for my sesh today.
(It was a VERY rare occasion that I didnt have my little 3 year old man training with me, which meant I could get the hoop down) WHOO.

Hoola hooping.....
A FUN low impact, high calorie burn that targets the core and improves balance and coordination.... and much more!
Today's time was 5:45min.... and I honestly think i lost my mojo because my arms were sore from holding them up after a weight sesh. 😂... OUCH!

Hmmmm.... "Clients".... I might be adding this into your sessions...... 😉

15/01/2026

Happy 60th Birthday Gazza!
What better way to celebrate your birthday (& how fit you are) by completing a "60" workout 😂

Two smiling faces (probably because the session was over 😬)

Well done guys..... smashed the session as always.
Welcome back! 💪

23/12/2025

Thats a wrap for 2025!!

Merry Christmas & Thankyou to all my amazing clients and their beautiful family's for another fantastic fulfilling year.
Whether it be Personal training sessions or Support work, I love my Job because of all of you. 💚

Bring on 2026 for another great year!
Biggest Christmas hugs! 🎄🍻

30/07/2025

HAPPIEST OF BIRTHDAYS to my awesome Client, Verienne ! 🥳
What would you rather be doing on your birthday really? 😉
Well done on smashing out a solid workout to mark your 66th birthday, with your partner in crime, Gazza.
The Goal was to 'half' everything on the chalk board in 45 mins. TICK ✅️
Well done guys. Smashed it.... (as always!)
You most definitely earnt that cake 😆

28/04/2025

Yummmmm....one of my favourites 😋
Home made San choy bow (deconstructed because i can't be bothered rolling up in lettuce leaves 😂).. lean pork mince and bulked up with cauliflower rice... fresh, crunchy water chestnuts and zesty fresh lime juice. Oo la la 🤪 😋

17/03/2025

Clearly I have been using the TRX incorrectly all this time....

23/12/2024

What a year it has been!
MERRY CHRISTMAS to all of my amazing clients (PT and Support work ❤️).
You guys couldn't be anymore awesome if you tried!.... especially because you ALL put up with my little crazy boy Joey (and my gorgeous fur boys).... which allows me to continue my business. Love you all for that. 💚
I absolutely LOVE my job, because of you all 🫶.
Bring on 2025! Another year of "Fun" in the studio, beach sessions, dog walks, days out ,hikes.... or wherever our sessions take us.

Ps.... Sorry guys... I know i shouldn't have favourites but my fury clients (seeing eye dogs) 'Yaffa & Kingy' are still my favourites.
A session which includes Exercise PLUS dogs just can't be beaten.... 😂

24/10/2024

Little man.......
I know you wanted to set up the step to do calf raises with mummy, but.... a little bit of space would be nice 😂

27/09/2024

Joey has a very important job as the 'Modifyt Water Boy'
Water quality is always tested first by himself before personally pouring into clients mouths...... (at a time that suits him)

It is all about the service....... 😉

Address

Pioneer Road
Towradgi, NSW
2518

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 12pm

Telephone

+61418297187

Website

facebook.com

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