Hybrid Performance Training Townsville

Hybrid Performance Training Townsville Townsville's best health, fitness and performance facility! Our daily workouts offer various options for any fitness or experience level.

We are a community minded, hybrid performance gym that has been locally owned and operated since 2013. At Hybrid Performance Training Townsville (formerly CFTSV), we promote inclusivity, positivity and overall wellness. We have a wide range of members: from those who are new to exercise, through to professional athletes. Our owner and head coach is Daniel Strickland: a former NQ Cowboys player wit

h vast experience in the health and fitness industry. We offer a range of services:
Functional Strength & Conditioning Classes
Fitness Classes
Olympic Lifting Sessions and Individualized Programming
Youth Athlete Development
Senior's Strength & Conditioning
Open Gym Access
Personal Training
Exercise Physiology
Plus a fully equipped recovery centre sporting an 8-person steam sauna, three ice baths, compression boots/sleeves/hip saddles, rollers and massage guns. Due to our large facility, we are lucky enough to be able to offer all of these services running simultaneously! Our highly trained coaches work hard to ensure all clients are getting the best workout for their fitness and experience level, while optimising movement mechanics and learning correct technique. If you'd like more information, please phone 07 4723 4422 or email [email protected]. To sign up, download our Hybrid Performance Training Townsville app from the AppStore and book into a class today!

Committed for the month of August 🕺🏾 No notes 📝Congratulations to everyone who showed up for themselves and for our comm...
09/09/2026

Committed for the month of August 🕺🏾 No notes 📝

Congratulations to everyone who showed up for themselves and for our community. We are sooooo proud of you! 🔥

Quietly committed, loudly consistent.

Low quality pic, but high quality group of lifters! Congratulations to our very own Isobel, Tiana, Sally and Gilly for s...
02/09/2026

Low quality pic, but high quality group of lifters!

Congratulations to our very own Isobel, Tiana, Sally and Gilly for smashing their lifts last weekend in Mackay!

The HPT family is very proud of you all!!
Swipe for their results 🙌🏼

🦋 TOWNSVILLE, THE BUTTERFLY EFFECT COUNT DOWN IS ON 🦋Registration is still open for The Butterfly Effect competition rig...
19/08/2026

🦋 TOWNSVILLE, THE BUTTERFLY EFFECT COUNT DOWN IS ON 🦋

Registration is still open for The Butterfly Effect competition right here in Townsville! - click the link on our story or send a DM!

This is your chance to hit the gym floor, push your limits, and experience the incredible community energy of one of the best team fitness events around. Whether you are a seasoned competitor or stepping onto the floor for the first time, this event is built for you.
📍 Where: HPT Townsville
📅 When: Sunday 11th Oct
👥 Divisions: Teams of 3 (Hybrid, Intermediate, & Advanced)

HOW TO REGISTER:
🦋Head over to the Butterfly Effect Townsville Event Page.
🦋Select the Townsville event and secure your spots!

Spots are strictly limited and are selling out fast. Don’t wait until it’s too late to lock in your team.
Let’s show them what the North Queensland community is made of.
Drop a comment below if you’re competing, or tag your gym besties you want to team up with 🦋

July ✔️ Committed Club ✔️ The hard work never goes unnoticed. Huge shoutout to everyone who kept showing up! 💪🔥
04/08/2026

July ✔️ Committed Club ✔️
The hard work never goes unnoticed.
Huge shoutout to everyone who kept showing up! 💪🔥

The hardest part is showing up, and these legends did it again. 👊Congratulations to our June Committed Club members! You...
22/07/2026

The hardest part is showing up, and these legends did it again. 👊
Congratulations to our June Committed Club members!
Your consistency doesn’t go unnoticed. Keep it up! 🧡

A gym that does it all HYBRID PERFORMANCE TRAINING TSV If you had FOMO while looking at these pictures, fear not! The ne...
09/07/2026

A gym that does it all HYBRID PERFORMANCE TRAINING TSV

If you had FOMO while looking at these pictures, fear not! The next Hybrid comp has your name written all over it! Keep your eyes peeled for more pictures 👀📸🏁

The first of MANYYYY drops from our Hybrid comp 📸🏁Prepare for a spam 👀
09/07/2026

The first of MANYYYY drops from our Hybrid comp 📸🏁

Prepare for a spam 👀

Proud of our Oly Weightlifting crew this weekend.Solid lifting, a few PBs, and a few podium finishes to top it off.🏆Well...
07/07/2026

Proud of our Oly Weightlifting crew this weekend.
Solid lifting, a few PBs, and a few podium finishes to top it off.🏆
Well done to everyone who stepped on the platform. 💪 absolute baddies

Podium finishers 👏 Congratulations TI 🌞 and Isobel Ryan , you both smashed it 💅🏼 💪🏼

Podium finisher 👏 Congratulations to Peeso you weapon 💪🏼

Youth Training | Term 3Starting Week 1: 14 July⚡ Pre Teens S&C — Tues & Thurs (10 weeks)🏋️ Teens Weightlifting — Mon & W...
07/07/2026

Youth Training | Term 3

Starting Week 1: 14 July
⚡ Pre Teens S&C — Tues & Thurs (10 weeks)
🏋️ Teens Weightlifting — Mon & Wed (10 weeks)

Starting Week 2: 21 July
💪 Teens S&C — Tues & Thurs (8 weeks)

Train with purpose. Build strength, confidence, and great movement habits in a fun, supportive environment.

Spots are now open. Secure your place via the link in our bio.

Address

10 Parkside Drive
Townsville, QLD
4815

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 6pm
Saturday 5am - 9am

Telephone

+61747234422

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