Essential Pilates

Essential Pilates Empowering Through Strength & Mobility

Essential: n. a basic, indispensable, or necessary element; adj. being such by its very nature or in the highest sense.

Essential Pilates offers small group classes as well as private & semi-private sessions with a focus on technique to gain an understanding of the true essence of pilates.

Welcome!Having an extended hiatus from posting but rest assured, there’s a lot going on in the studio. Enjoy browsing & ...
05/11/2024

Welcome!

Having an extended hiatus from posting but rest assured, there’s a lot going on in the studio. Enjoy browsing & message or call me for a chat irl!!

Retreat Treats!!Putting together our gift bags - just another fun aspect to planning a retreat!Tranquil Herbal Bath Soak...
10/10/2023

Retreat Treats!!

Putting together our gift bags - just another fun aspect to planning a retreat!

Tranquil Herbal Bath Soak from to finish off a day of movement & nourishing food….

In a word
…….. Blissful

The OG FlowMy love affair with the OG Mat Sequence is no secret! I can’t wait to share the love at this weekend’s Pilate...
09/10/2023

The OG Flow

My love affair with the OG Mat Sequence is no secret! I can’t wait to share the love at this weekend’s Pilates Retreat!! Have you booked in? It’s not too late - we have a couple of spots available…

A big thank you to Jenny for bringing my vision to life. I’ve loved working with you ❣️

24/09/2023
Magical Monday!It’s a cool & sunny Tropical Queensland day - the doors & windows are open in the studio…This week we wil...
09/07/2023

Magical Monday!

It’s a cool & sunny Tropical Queensland day - the doors & windows are open in the studio…

This week we will explore the use of the Magic Circle as a tool to connect with the areas we find challenging in the OG Mat Repertoire.

Do you have a fav magic circle exercise?

On offer today…A little bit of “Fabulous Feet” work after attending a workshop with Dragonfly Pilates & Movement early t...
20/04/2023

On offer today…

A little bit of “Fabulous Feet” work after attending a workshop with Dragonfly Pilates & Movement early this week.

Sharing the love with my clients and their 👣 …

Address

Townsville, QLD
4810

Telephone

+61413488813

Website

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