Fortify Strength Training

02/09/2024

13/06/2024

SWIPE ➡️ See…training IS fun!!! Love these hilarious ladies 😂🥰

15/05/2024

Not a spoiled dog. 🐕

12/05/2024

To all the superstar Mums out there, it’s time to look after YOU!

My Mother’s Day special - your first two weeks are on me 💝🩷

In person OR online ⭐️

21/01/2024

There’s a lot of factors to consider when assessing the success of your program and lifestyle choices. Celebrate the wins and maintain that consistency! 💪🏼🙌🏼🙂

13/01/2024

Women need to take up more space in the gym (especially in the free weights area) and strength train more.
Most men grew up with jacked icons on movie screens. Let's be the inspiration for our children, friends, women on the street.

04/01/2024

Hi everyone! I’m now based out of Strand Fitness CBD and have a bunch of free personal training session packs to give out.
If you or someone you know in Townsville has health and fitness goals (who doesn’t!) hit me up and I can provide some free training in person!
Any questions ask away 🤜🤛

02/01/2024

Time for my first intake of 2024 for my online fitness coaching! Where are my goal setters at? Do you want to get fitter, lose weight, look jaw dropping in your wedding dress, feel your best ever?

Whatever your goal, it's time to make 2024 your year!

What exactly is included in online fitness coaching?...Here's what you can expect when working with me 💪💪💪

🔥Fully customised training programs
🔥Nutrition coaching
🔥Mobile & desktop app
🔥24/7 communication
🔥Weekly video check-in's

Let's talk, DM for more info! 📩

#2024

31/12/2023

A little about my values as a PT, taking bookings now for sessions starting Thursday January 4th Strand Fitness CBD! First three sessions are free! 🔥

04/12/2023

2 seats taken, 2 left! Start taking accountability and make the changes you want 💪⭐️