The Grind Personal Training

The Grind Personal Training Former Australian Soldier dedicated to fitness and smashing life goals and wants to help you achieve yours! EMBRACE THE GRIND
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Former Australian Infantry Soldier turned Personal Trainer and Bootcamp Instructor. With my experiences in the ADF and bodybuilding i can give you the tools to achieving the goals you have always desired whether that be;
Weight Loss
Muscle Gain
Competition Prep
Defense Pre-Entry Training
Strength Gain
Plus More
While keeping you accountable i will also help you with nutrition advice, meal plans,

goal setting. All these services plus more located at townsville's best and greatest gym Strand Fitness CBD.

Address

719 Flinders Street
Townsville, QLD
4810

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 9am - 12pm

Telephone

0459592863

Website

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