Quality Bodies

Quality Bodies Enjoy seeing people workout and achieving results. The page also includes nutrition and helpful tips

Quality Bodies (QB) is a Personal Training business developed and co-ordinated by Matt Paul. QB provides exercise sessions that are challenging, yet achievable to get you the results you want. As a simple overview, QB training is flexible with session times to suit busy lifestyles. QB will also re-educate you on improving your understanding of how to optimize your nutritional intake combined with

education on how to workout more effectively with your time and budget. With a Fitness Therapist now on board, there is a wider range of techniques available for training including, fitness training, high performance programming, strength and conditioning, weight loss, toning, post rehab, flexibility and pre/post natal.

Something a little different for breaky tomorrow? Scrambled eggs with spinach, small piece of multigrain sourdough, cucu...
29/07/2025

Something a little different for breaky tomorrow? Scrambled eggs with spinach, small piece of multigrain sourdough, cucumber and avocado ✅💯 Worked a treat 😀 ?

Where it all began 😃💪🏽 most of you would remember this place - met some great people here and to this day, some are stil...
27/05/2025

Where it all began 😃💪🏽 most of you would remember this place - met some great people here and to this day, some are still training with QB. I can definitely spot some of my fav machines 🤣✅

Surely there’s other ramen dish freaks out there? 😂😂 and yes - an egg is missing 😅
10/04/2024

Surely there’s other ramen dish freaks out there? 😂😂 and yes - an egg is missing 😅

Ever had an aching muscle or muscles that don’t seem to go away when sedentary, whilst training or after. It could be c...
02/04/2024

Ever had an aching muscle or muscles that don’t seem to go away when sedentary, whilst training or after. It could be causing you more damage!

18/11/2022
29/07/2022

Some awesome definition during these movements 💪🏽✅ This guy has really focussed on his consistency with training and boy is it paying off 🎉🎉 ps - 2 years ago he said he’ll never wear a singlet 😂😂🤩

Keep a look out for more results like this 😎😎

05/07/2022

Be patient, take your time, stop rushing! It’s the worst you could do when trying to lose weight‼️

27/06/2022

Good morning 😃👋

As we grow older, our bones lose density and become brittle. Our muscles also deplete and we can become weaker. B

BUT‼️ you can choose to aid these biologically side effects of time by working out ✅😃

It’s YOUR CHOICE🥸🤩

If you’re starting to feel a little weaker or unstable pm Matt or Nat here or call 0427 706 069


Address

Unit 2/45 Carthew Street
Townsville, QLD
4817

Telephone

+61427706069

Website

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