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Gypsy-Soul-Yoga

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Gypsy-Soul-Yoga

Meet me in the AFTERGLOW
(2)

14/06/2026

The trees are enough without their leaves. The earth is enough while it rests. And you are enough too, in every season.

Winter strips nature back to its essence, yet winter never doubts that spring will eventually come 🌸

During these cooler months, everything slows, everything softens, everything turns inward. And yet... nothing has lost its value.

How often do we forget this for ourselves?

We live in a world that celebrates growth, achievement and constant movement, but nature reminds us that rest is also sacred 🙏

There is beauty in the pause. There is wisdom in stillness ✨

Winter reminds us that the magic is not something outside of us to chase or find... It has always been within us. 
Even in this quiet season🍂❄️🤍

13/06/2026

A few push ups for me may seem small, but they could make a world of difference for someone else 💙🦋

This year, my family and I are taking part in The Push Up Challenge to help raise awareness and funds for mental health.

So many people quietly carry struggles we cannot see. A kind word, a conversation, a moment of connection or a donation can remind someone they do not have to carry it all alone 🫶🫶

If you feel called to support this beautiful cause, we would be so grateful. Every donation, no matter the size, helps create hope, and brighter pathways for those doing it tough.

Please click on the link below to show your support. Together, let's lift each other up 🙌

https://www.thepushupchallenge.com.au/fundraisers/melissaowens804876/the-push-up-challenge

💙🦋

09/06/2026

The other day, I went to Bunnings for plants and came home with a little miracle 🦋

The day had felt heavy… sitting deep in my chest, like something I couldn’t quite breathe through.

And then… she arrived. A butterfly landing gently, as if to say… “Not everything is meant to weigh you down. Not every feeling is yours to carry forever”

In that moment, I felt it… What seemed to be a whisper from the universe, a whisper yet said unmistakably clear.

“Dust off your wings and find a reason to fly, instead of a thousand excuses to fall🪽✨

And just like that… I found my breath, I found my smile, I found a little piece of lightness…. and my faith returned 🦋💫

#.au

08/06/2026

Join me tomorrow morning for a yin yoga practice to honour winter 🩵 Our season of rest, reflection and quiet inner strength.

Come as you are, and leave remembering who you are 🤍🦋

🕊️ Wednesday 10th 🕙 10:00am 📍 Muscle and Fitness Kirwan

07/06/2026

One of the things I love most about winter in Townsville is that even in the cooler months, the sun still finds us ☀️

This photo was taken on a glorious winter’s day down at The Strand. The sky stretched endlessly above, the palm trees swayed softly in the breeze, and the sunshine wrapped everything in warmth. It was one of those moments that makes you stop, look up, and remember just how blessed we truly are🙏🦋

In a world that is always encouraging us to do more, be more, achieve more, nature quietly offers a different message.

The sun doesn’t ask us to prove ourselves before it shines. The sky doesn’t ask us to earn our place beneath it. They simply meet us exactly where we are.

Under this endless sky, you are already enough.
🤍🦋

31/05/2026

As we welcome June beneath the energy of the rare Blue Moon, we are reminded that life’s magic is found in the moments that bring us back to ourselves.

A Blue Moon is often associated with rarity; a reminder that not everything precious is found outside of us. Some things are already within us.

This June, stop searching for something special and remember that you are something special ✨

This month, be reminded to become the power within!

The magic was never missing. You simply forgot where to look.
🤍🌕🦋

24/05/2026

Energy is contagious… choose people who bring peace, laughter, kindness and light into your world 💫

Life feels softer, brighter and more meaningful when shared with beautiful souls. We truly do rise better together 🫶🫶

17/05/2026

Thank you to the beautiful community who came together on Saturday afternoon 🤍

We felt incredibly supported by the earth beneath us, guided by the sky above us and uplifted by the beautiful souls beside us… it was such a special way to reconnect and return home to Townsville 🫶

Thank you for attending, supporting, connecting and sharing your energy so openly. The yoga love was truly felt and the afterglow is still softly lingering 🩷✨

It’s moments like these that remind me, we truly do rise better together 🧘‍♀️🌿✨

16/05/2026

Freshly baked scones, made with love and shared from the heart! Yoga today in Anderson Gardens at 3:30pm 🩷

13/05/2026

Who’s joining me this Saturday at 3:30pm for community yoga at Anderson Gardens?

The movement will feel like medicine, the conversations will be heartfelt and the homemade scones will be nourishment for the soul 🫖🥐🤎

We will be set up beside the lake near the pandanus collection at Anderson Gardens, with a nearby car park close by.

Although… those who know me personally also know that giving directions is not exactly my strongest skill set 😂

So if you still can’t find us, simply follow the scent of freshly baked scones, drifting sage and wandering beautiful humans carrying yoga mats 🧘‍♀️🍃

We will move, breathe, slow down and rise together beneath the open sky 🤍

Don’t forget your yoga mat, water bottle and beautiful energy 🌼✨

Gypsy Soul Yoga 🙏 We all rise better together

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