Gypsy-Soul-Yoga

31/08/2026

Hello Spring 🌺🌿

28/08/2026

Next week, we are celebrating the season of Spring 🌸

A season of new beginnings, fresh energy and gentle reminders that what we plant today can become something beautiful tomorrow🌱✨

23/08/2026

Meet me in the afterglow ✨

21/08/2026

Sometimes we don’t need a big change… just a little more life in the way we are already living✨

The question we are asking ourselves this month is:

What’s inside of you that you want to bring to life? 🌱

This question made me think of the beautiful poem “You start dying slowly when” written by Pablo Neruda.

It feels like such a perfect companion to this month’s intention. A reminder that life is not just about getting through our days, but about actually living them.

Perhaps the opposite of slowly dying isn’t simply living… It’s coming alive✨

Please enjoy the poem 🙏🤍

You start dying slowly;
If you do not travel,
If you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.

You start dying slowly:
When you kill your self esteem,
When you do not let others help you.

You start dying slowly;
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours or you do not speak to those you don’t know.

You start dying slowly:
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten and your heart beat fast.

You start dying slowly:
If you do not risk what is safe for the uncertain
If you do not go after a dream
If you do not allow yourself
At least once in your lifetime
To run away from sensible advice

Don’t let yourself die slowly
Do not forget to be happy!

~ Pablo Neruda♡

16/08/2026

Love has many languages...

Sometimes it’s flowers, sometimes it’s words, sometimes it’s simply paying attention to the little things that matter.

For me… love has arrived in the shape of a water bottle🤍💦

My husband surprised me with this YETI, and honestly, I would have loved it exactly as it was. But then he had my Gypsy Soul Yoga logo engraved on it.

That’s the part that completely melted my heart, because this isn’t just a logo. It’s a dream that once only existed inside of me.

To now see that dream etched onto something I use every single day, is like a reminder of how far a little dream can travel when you keep believing in it.

Dreams don’t always need grand gestures. Sometimes they simply need someone who believes in them as much as you do ✨

I have always believed that intention matters 🩵✨

Every time I pause to take a sip, I choose to fill that moment with gratitude, purpose and possibility.

A simple ritual that reminds me to live the intentions I set for myself and to keep filling my cup… or, in this case, my water bottle 🤭🤍

And it brings me back to this month’s intention:

What’s inside of you that you want to bring to life? ✨

What dream, idea, feeling or vision has been living inside you, waiting for you to believe in it enough to bring it into the world?

So yes… this may look like just a water bottle, but to me, it’s love, it’s encouragement, I t’s belief, I t’s someone saying…
“I see your dream, and I’m proud of you.” 🤍

Love really does come in all forms 💓

Classes this week 🧘‍♀️
🌙 Tuesday 5:30pm | Yin
☀️ Wednesday 10am | Yin
📍 Muscle & Fitness

14/08/2026

🧘‍♀️✨

Starting next week, for a month, I am delighted to be sharing Yin Yoga classes with you on Tuesday evenings at 5:30pm and Wednesday mornings at 10am at Muscle & Fitness Kirwan🧘‍♀️

Yin is an invitation to slow down, a way to let the outside noise fade away and come back to yourself 💫

It’s an exhale for your body, mind and soul 🤍

A gentle return to centre, carrying a calm, steady afterglow that lingers long beyond the mat ✨

If you have been craving a little less doing and a little more being, I would love for you to join me

Come exhale with me
📍 Muscle & Fitness
🌙 Tuesday 5:30pm | Yin
☀️ Wednesday 10am | Yin

14/08/2026

Starting next week, for a month, I am delighted to be sharing Yin Yoga classes with you on Tuesday evenings at 5:30pm and Wednesday mornings at 10am at Muscle & Fitness Kirwan🧘‍♀️

Yin is an invitation to slow down, a way to let the outside noise fade away and come back to yourself 💫

It’s an exhale for your body, mind and soul 🤍

A gentle return to centre, carrying a calm, steady afterglow that lingers long beyond the mat ✨

If you have been craving a little less doing and a little more being, I would love for you to join me

Come exhale with me
📍 Muscle & Fitness
🌙 Tuesday 5:30pm | Yin
☀️ Wednesday 10am | Yin

09/08/2026

When I look at these photos from our High Intentions event, I see so much more than just photographs 📸🦋✨

I see something that once lived within me, now existing outside of me. A vision, a feeling, an intention… brought to life 🤍

Before this day was ever created, it existed as an idea in my heart. I could see it, feel it and imagine how I wanted it to be. And now, looking at these images, I can see that inner vision reflected back at me 🫶

So often, we wait for the outside world to change before we believe our vision is possible. But perhaps it begins the other way around.

First, we see it within, then we nurture it, we believe in it, we take the small steps 💫
And eventually, what was once only an inner vision becomes something we can see, feel and experience in our outer world.

These photos are a beautiful reminder for me that what lives within us has the potential to become our reality 🙏🌿

So this month, I’m asking:
What is inside you that is ready to be brought to life? 🤍✨

26/07/2026

🦋 Thank You 🦋

To everyone who joined us for our High Intentions event, thank you for sharing this special experience with us 💖✨

It was an honour to hold space for you as we paused to reflect, reset, reconnect and release our intentions on the wings of the butterflies 🦋✨

Moments like these remind us why we do what we do 🧘‍♀️🧘‍♀️

It also felt so special for the two of us to be teaching alongside each other again. Being able to create and share this experience together was such a blessing, and one we will both treasure💫

Thank you for trusting us, for bringing your beautiful energy, and for making this morning one to remember 🙏

We are still soaking it all in, and we cannot wait to share more of the magic with you.

More photos coming soon... 📸