ONE Jiu-Jitsu Academy

09/09/2026

🥋 R U OK? Day 💛

In Jiu-Jitsu, we look out for each other.

We notice when a teammate is struggling through a hard round. We help them up. We encourage them. We stay in their corner.

But looking out for each other goes well beyond the mats.

Sometimes it’s as simple as asking four words:

“Are you OK?”

You don’t need to have all the answers. Just asking, genuinely listening and being there for someone can make a bigger difference than you realise.

Today, check in with your training partner, coach, teammate, mate or family member.

And remember, it doesn’t have to be just today.

Ask. Listen. Be there.

💛 ONE Team. On and off the mats.

09/09/2026

Congratulations Koah & River!

A huge congratulations to Koah and River on earning their Grey & White Belts!

A reward for all the hard work, consistency and effort they’ve been putting in on the mats.

We’re proud of the progress you’re both making, keep training hard, having fun and enjoying the journey! 💪

Well done, boys! 👊🥋

06/09/2026

A big congratulations to our small kids team who competed in Cairns yesterday at the 2026 FNQ Brazilian Jiu Jitsu Championships!

We may not have had a huge team on the mats, but they won 🏆 plenty of bling …incredibly proud of everyone who stepped up and represented ONE Jiu-Jitsu.

Jax - 🥇🥇
Harold - 🥈🥉
Ryan - 🥇🥇
Scarlett - 🥇🥇
Victor - 🥈🥈

Every competition is another opportunity to grow

Proud of you all!

🔵⚪️⚫️ ONE Jiu-Jitsu Townsville
ONE Team. ONE Community.

04/09/2026

We are still super pumped!

🏆 NQ JUNIOR CHAMPIONS 2026!

What an achievement for our ONE Jiu-Jitsu juniors!

🥇 1st Place – Junior Best Team at the North Queensland Jiu-Jitsu Championship 2026.

This result belongs to every one of our young athletes who stepped onto the mats, competed hard and represented ONE with courage and respect, and to the coaches, parents and teammates who support them every week.

We’re incredibly proud have the #1 Junior Team trophy in North Queensland at ONE Jiu-Jitsu. 💙🥇

ONE TEAM. ONE FAMILY. ONE.

🏆

ONE Jiu-Jitsu Academy in Sunny 😎 Townsville, North QLD, lead by Black Belts - Lineu Vilanova 🇧🇷 & Gabriel Muniz 🇧🇷

03/09/2026

🔥 WORLD MASTER 2026 — LET’S GO IAN! 🔥

A huge weekend ahead for Ian Critchell, representing ONE Jiu-Jitsu at the IBJJF World Master Championship in Las Vegas! 🇺🇸

Ian has put in the work to give himself the best preparation possible, including spending time in Austin, Texas, training at Simple Man Martial Arts alongside some of the biggest names in the sport, like Nicky Ryan, Nick Rodriguez & Ethan Crelinsten.

Now it’s time to put that preparation to the test on the world stage. 💪

🥋 Master 2 | Blue Belt | Ultra Heavy
📅 Sunday, 6 September
⏰ 7:31 AM Townsville Time (AEST)
🔥 Fight 44 | Mat 16

Everyone at ONE Jiu-Jitsu is behind you, Ian. Go out there, enjoy the experience and give it everything!

LET’S GO IAN! 👊🔥

31/08/2026

Reminder this Sat… 5th September… food and drinks on us… see you there !

27/08/2026

⭐⭐⭐⭐⭐ 5-STAR GOOGLE REVIEW

“I dropped in on a No-Gi class — outstanding coaches and welcoming students. Thanks for the great hospitality!”

— Owen Franks
🏉 Rugby Legend | 2× Rugby World Cup Champion

It was an absolute privilege having Owen drop in and train with us at ONE Jiu-Jitsu.

Thank you for the kind words, Owen — you’re welcome back on the mats anytime! 🥋🤙

27/08/2026

🏆 PROUD TO BE THE #1 KIDS ACADEMY — NQ CHAMPIONSHIP WINNERS! 🏆

At ONE Jiu-Jitsu, our kids program is about much more than winning medals.

🥋 Confidence
💪 Strength & fitness
🧠 Discipline & focus
🤝 Respect & teamwork
💙 A positive community where kids can grow

And while we’re incredibly proud of our competition results, we’re even prouder of the confident, resilient young people developing on our mats every week.

Beginners are always welcome. No experience needed.

Come and discover why so many families choose ONE Jiu-Jitsu.

📩 Message us to get your child started.

Real People. Real Training. Real Results. That’s ONE.

25/08/2026

🌎 Registration is now open for the World No-Gi 2026!
📅 Dates: December 10-12
📍 Location: Las Vegas Convention Center - Hall N3 / N4
🌐 Visit ibjjf.com to sign up today

24/08/2026

Jiu-Jitsu has a way of introducing you to the version of yourself you can’t fake.

When you’re exhausted, uncomfortable, getting smashed, and nothing is going your way, who are you then?

You can’t talk your way out of it.
Your job title doesn’t matter.
Your money doesn’t matter.
Your ego definitely doesn’t matter.

It’s just you and the truth.

That’s why we believe every person should experience something that physically tests and humbles them at some point in their life.

Not because everyone needs to be a fighter.

Because everyone should know what they’re made of.