Special X

21/03/2023

Hey Candle Lovers

I’ll be doing an Easter candle pour over the coming week.

If you’d like to place an order for Easter please let me know 🐣🐰

09/02/2023

18/01/2023

Sign up is next weekend 😀

09/01/2023

www.townsvillegyms.com.au

06/11/2022

He is homeless man but everyday he hands out flowers left over from the markets just to make people happy and smile 😊

06/11/2022

Cray cray

03/11/2022

FREE 30min classes for November 🤗
Group fitness promo for the month of November - attend any of our 30minute classes for FREE
Members tag your mates!

A few changes to the group timetable starting next week
Monday afternoons we have 2 new live classes!
5:30pm BODYPUMP & 6:30pm ZUMBA
Plus some changes to our 5:15am virtuals....

Group fitness promo for the month of November - attend any of our 30minute classes for FREE
Members tag your mates!

11/09/2022

Sign on this Saturday 17th contact Liza Hilton to register

Another new scrummy yummy recipe for our upcoming 4 week Body Blitz.

Spinach & Ricotta Stuffed Pasta Shells

Eating well doesn’t mean starving and boring . You can eat all the foods and just watch your calories and macros.

If you’d like to join, our blitz sign up is this Saturday at Muscle & Fitness Kirwan.

To register just send a message ☺️

26/05/2022

Sign up this weekend- contact Liza to book your spot

Oh my gosh!!! This was so yummy.

New recipe for our Blitz Recipe Booklet - Best Life Caesar Salad 🥗

My taste tester said “we can have this again and again” ☺️

Blitz sign ups are this Saturday - if you’d like to join in for 4 weeks of eating well and moving your body just send us a message.