Journey Health and Fitness

13/03/2019

Pete working on his neutral spine during a hip hinge on a ghd

12/03/2019

Introducing Cristal!

I will be sharing all the best training tips, that are aimed at achieving her goals over the next 12 weeks.

Watch out for all the secret tips and unparalleled training we will do!

06/03/2019

Introducing Pete!

We will be keeping track of his training over the next 12 weeks

We will be discussing his goals, and the whys, whats and hows of his training!

Along with all the up and downs of training

Good luck Pete!

16/02/2019

[FREE PERSONALIZED TRAINING PLAN]

🔥 Do you want to get your own personalized training plan … TOTALLY FREE?

That’s exactly what I’m going to do for every dedicated person in Townsville who want to get to the next level regarding their fitness! 💪

👉 http://bit.ly/freeconsjack
& choose “Get Started”

My automated assistant will guide you through and you’ll be inside in less than 1 min
{{HURRY UP! THE SPOTS ARE FILLING OUT FAST}

P.S. I'm doing this because I want to give something back to you, the people that are supporting me, rather than spending that money on complex marketing campaigns!

Also, if you think that you can't do it or tried before and failed ... this time, I'll make sure that you will have EVERYTHING you need to follow through the plan!

See you inside! 👊

14/02/2019

Beautiful place to train with this beautiful human

17/07/2018

James Dalitz has been Crossfitting for 4 years, with not much success in the in the Overhead Squat.
From not being not being able to overhead squat after 4 weeks on a consistent stretch program he was able to complete an full overhead squat, even achieving a 40kg squat sn**ch a couple of week later.
If you are interested in moving and feeling better contact today!

16/07/2018

It’s not the destinations
It’s the Journey

16/07/2018