Gracie Jiu-Jitsu Toukley

31/05/2026

Join us every Monday at 7pm for Boxing with Big Bob Mirovic at Gracie Jiu-Jitsu Toukley. Train with one of Australia’s heavyweight boxing legends and push your fitness, technique, and confidence to the next level.

All experience levels welcome 🥊

30/05/2026

Gracie Combatives®️ Beginner Jiu-Jitsu Program

36 essential techniques
Although Gracie Jiu-Jitsu consists of over 600 techniques, studies of real fights conducted by members of the Gracie Family have shown that 36 techniques have been used more often and with greater success than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives®️ is the only course that is entirely dedicated to the mastery of these 36 essential techniques. You need absolutely no experience to start this program. Our instructors conduct all classes in a cooperative training environment and are committed to ensuring that every new student has an informative, enjoyable experience regardless of age, gender, or athletic ability.

10 day free trial in all programs:

💻 - www.graciejiujitsutoukley.com.au
✉ - [email protected]
📞 - 0413 422 668
🏠 - 16/227 main road Toukley

29/05/2026

Gracie Combatives®️ Beginner Jiu-Jitsu Program

36 essential techniques
Although Gracie Jiu-Jitsu consists of over 600 techniques, studies of real fights conducted by members of the Gracie Family have shown that 36 techniques have been used more often and with greater success than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives®️ is the only course that is entirely dedicated to the mastery of these 36 essential techniques. You need absolutely no experience to start this program. Our instructors conduct all classes in a cooperative training environment and are committed to ensuring that every new student has an informative, enjoyable experience regardless of age, gender, or athletic ability.

10 day free trial in all programs:

💻 - www.graciejiujitsutoukley.com.au
✉ - [email protected]
📞 - 0413 422 668
🏠 - 16/227 main road Toukley

®

22/05/2026

Friday night at Gracie Jiujitsu Toukley.

10 day free trial in all programs

💻 - www.graciejiujitsutoukley.com.au
✉ - [email protected]
📞 - 0413 422 668
🏠 - 16/227 Main Road Toukley

10/05/2026

What do you do when they don’t tap in a fully locked submission?

07/05/2026

🔥🥋 GRACIE SEMINAR – SUNDAY 21ST JUNE 🥋🔥

Get ready for an incredible day of learning, growth, and connection at Gracie Jiu-Jitsu Toukley – Central Coast Certified Training Center®!

Join us on Sunday 21st June for a special Gracie Seminar designed to sharpen your technique, deepen your understanding of Gracie Jiu-Jitsu®, and inspire your journey on the mats.

✅ Learn directly through the official Gracie University® system
✅ Refine real self-defense skills
✅ Build confidence and connection with your teammates
✅ Open to students wanting to level up their training

📅 Sunday 21st June
📍 Gracie Jiu-Jitsu Toukley
⏰ 1pm - 3pm

®

05/05/2026

At Gracie Jiu-Jitsu Toukley, we pause once a month to honour something deeper than training.

During each Full Moon, our mats transform from a place of physical practice into a space for stillness, connection, and restoration through Qigong and sound healing. These ceremonies are intentionally designed to help regulate the nervous system, reduce stress, and restore balance—benefits supported by growing research in breathwork, mindful movement, and vibrational therapy.

Qigong has been practiced for thousands of years to improve energy flow, mobility, and overall wellbeing, while sound healing uses frequencies and vibration to promote relaxation and mental clarity. Together, they create a powerful reset for both body and mind.

This monthly Full Moon ceremony isn’t just an event—it’s a way of bringing positive energy back into our space and strengthening the connection within our community.

Because at Gracie Jiu-Jitsu, we’re not just building stronger bodies—we’re supporting healthier, more balanced lives.

05/05/2026

01/05/2026

🥗💪 Gracie Game Day – Health 💪🥗

At Gracie Jiu-Jitsu Toukley – Central Coast Certified Training Center®, we go beyond techniques.

Our Gracie Game Day focused on Health, teaching kids that real strength comes from how they move, eat, rest, and take care of themselves every day.

Through fun, interactive games, students learned:
✔ How healthy habits improve focus and confidence
✔ Why staying active and well-rested matters
✔ How to build strong bodies and strong minds

Because for us, Jiu-Jitsu isn’t just what happens on the mats — it’s about helping kids grow into confident, healthy individuals for life. 💛🥋

30/04/2026

10 day free trial in all programs:

💻 - www.graciejiujitsutoukley.com.au
✉ - [email protected]
📞 - 0413 422 668
🏠 - 16/227 main road Toukley