One Lifestyle - Fitness Centre Torquay

One Lifestyle - Fitness Centre Torquay Keep fit at One Lifestyle Torquay, loacted within RACV Torquay Resort. Full gym, pool, sauna, spa, group fitness classes, yoga and a range of personal trainers.
(1)

Join now by coming down to the fitness reception! One Lifestyle is the new home for health and fitness in Torquay with its fantastic range of cardio and resistance training equipment, group fitness classes, indoor swimming pool, spa, sauna, children’s wading pool and flood lit tennis courts. One Lifestyle facilities include:

State of the art Health Club with 40 pieces of cardio equipment, resistance training machines, free weights and functional training equipment. Group fitness studio
RPM Studio (spin / cycle)
25m heated indoor swimming pool
Spa and Sauna
Aquatic exercise area with wheel chair access
Children’s wading pool
Personal training
Health assessments
Program writing

Opening Hours

Gymnasium & Aquatics Area: 6:00am – 9:00pm (7 days)

💥 NEW EQUIPMENT 💥Out with the old, in with the new 👋Our new (and much more comfortable) back extension has officially ar...
20/08/2026

💥 NEW EQUIPMENT 💥

Out with the old, in with the new 👋

Our new (and much more comfortable) back extension has officially arrived!

✅ More comfortable
✅ More sturdy
✅ Much easier to adjust

No more fighting with the old adjustment… if you know, you know 😂

Not sure how to set it up or get the most out of it? Have a chat with one of our friendly staff and we’ll be happy to help.

Give it a go next time you’re in! 💪

Some more upgrades within the fitness centre 🙌
18/08/2026

Some more upgrades within the fitness centre 🙌

UPDATED GROUP FITNESS & YOGA TIMETABLE 🌸- Take special note on any minor time changes
17/08/2026

UPDATED GROUP FITNESS & YOGA TIMETABLE 🌸

- Take special note on any minor time changes

REMINDER 📣SPA is closed for upgrades & maintenance from Monday 17/08/2026 - Thursday 20/08/2026. We apologise for any in...
16/08/2026

REMINDER 📣

SPA is closed for upgrades & maintenance from Monday 17/08/2026 - Thursday 20/08/2026.

We apologise for any inconvenience.

Fresh upgrades are rolling out, with plenty more to come, stay tuned 🔁
26/07/2026

Fresh upgrades are rolling out, with plenty more to come, stay tuned 🔁

Exciting news, One Lifestyle team! ❄️🙌Our new ice bath is officially open for testing from now until Sunday.Jump in, giv...
17/06/2026

Exciting news, One Lifestyle team! ❄️🙌

Our new ice bath is officially open for testing from now until Sunday.

Jump in, give it a go, and let us know what you think – your feedback will help us shape the full launch next week.

⚠️Please remember to shower before and after using the ice bath to help us maintain hygiene and water quality for everyone.

Who’s ready to take the plunge? 🧊💪

16/06/2026

**PARKING** 🚙 🅿️

With the basement car park now partially open, we kindly ask that all vehicles are parked in designated parking spaces within either the basement or outdoors car parks. Please refrain from parking in non-designated areas.

We sincerely appreciate your patience and understanding as we continue to complete these important upgrades to the resort.

Hammam Bathing Offer For One Lifestyle Members is back! One Spa is again offering early morning Hammam Bathing sessions ...
14/04/2026

Hammam Bathing Offer For One Lifestyle Members is back!

One Spa is again offering early morning Hammam Bathing sessions and pricing for One Lifestyle Members every Tuesday morning from the 21st April through to 23rd June.

7:00am – 9:30am
$30 for 1 hour of Hammam Bathing
Limited spots available!

Secure your session today via Yep Booking, or contact One Spa on:
03 5261 1685
[email protected]
(Payment to be made at One Spa on the day of appointment)

** Your wellbeing is very important to us, and it is essential that you inform us of any health conditions, allergies or injuries prior to scheduling your appointment for the Hammam bathing experience. Certain medical conditions may require a doctor’s clearance. Please note, the Hammam bathing experience is not suitable during pregnancy. **

Some benefits and safety tips to maximize your use of the sauna 🙌🏼
09/04/2026

Some benefits and safety tips to maximize your use of the sauna 🙌🏼

Address

1 Great Ocean Road
Torquay, VIC
3228

Telephone

52611661

Website

Alerts

Be the first to know and let us send you an email when One Lifestyle - Fitness Centre Torquay posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to One Lifestyle - Fitness Centre Torquay:

Shortcuts

Share

Category