Village Birth Surf Coast

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Torquay, VIC
Village Birth Surf Coast

🌼Specialising in Prenatal & Postpartum Health & supporting Motherhood on the Surf Coast 🌼

19/06/2026

Happy Friday mamas, what a full week we’ve had here at the Village with our mamas connecting, getting stronger and preparing for birth.

Here’s a little sneak peek of the week.

✨ New mamas & babies (in beanies 😍)moving well in our Mums, Bumps& Bubs Reformer classes
✨ Child, Infant & Baby First aid with where parents learnt how to respond to emergencies and build day to day first aid skills.
✨ Our term courses are almost wrapping up with 1 week left. Our prenatal mamas learnt all about labour and mindfulness tools to support. Our postpartum mamas are building more meaningful strength, and returning to exercise each week with strong foundations. We can’t wait to see our mamas continue to flourish after the term ends.

We can’t wait to finish off this great week with Hypnobirthing this weekend ❤️

Thank you to this beautiful community of mamas who continue to show up for themselves. We are constantly in awe of you.

See you all next week for another wonderful week of movement, connection, bumps, mamas, and babies. 🌸

05/06/2026

Show us your baby bump! 🤰🏽

We feel truly blessed to walk alongside women from pregnancy right into postpartum with their new baby.
So much changes in your body during this time, and we know the questions and uncertainties that come with it. Worrying about exercise should never be one of them. That is why we are here.

Movement is such an important part of a mama’s wellbeing, and no mother should feel overwhelmed or confused by how to take care of herself and move her body.
Our expert pre and postnatal teaching team makes that simple. Every class is designed to meet the real nuances of pregnancy and postpartum, in a space that feels safe and nurturing to be in.

Babies are always welcome in the studio, our schedule is flexible, and our specialist classes include Mums, Bumps and Bubs Reformer, Prenatal Yoga, Mums and Bubs Yoga and our Return to Exercise course. Plus, our mamas can attend any of our other classes too.

We love this community so much, and we especially love when a new little bundle of joy is welcomed into the Village. 👩‍🍼

Join our beautiful community of mothers today. Link in bio. ✨

26/05/2026

Hey mama, what would it feel like to walk into a room that was made for you? A whole space, built for this season of your life and beyond. Where you don’t have to do it alone, a space where you’re nurtured, heard & supported.

Welcome to the Village 🌸

Join us today with our INTRO OFFER
$60 • Unlimited classes • Two weeks.

Join our boutique studio, with an expert & specialised teaching team, classes designed just for mothers & wider movement for all stages of life. You’ll find community, connection and a whole practice dedicated to nourishing you in motherhood.

Feel the difference being in a dedicated space makes today. 💛

Link in bio

22/05/2026

Hey mama, are you giving birth in the next few months?

Our next Hypnobirthing Australia™ Positive Birth Program starts in June right here at the Village ✨

This comprehensive course helps mothers-to-be build breathing, relaxation & mindset techniques to support a calmer birth experience - no matter how your birth unfolds. Learn how to work naturally with your body, release anxiety & fear and make informed decisions through your birth and pregnancy.

Feel empowered as you journey into your birth with a beautiful toolkit of practices & knowledge alongside your birth partner to welcome your baby into the world.

Whether it’s your first baby or your fourth, Hypnobirthing empowers you with knowledge, relaxation and a sense of calm. Best started between 24-32 weeks, but it’s beneficial at any stage of pregnancy.

We have a few spots left in this course, head to Momence to book your spot or reach out with any questions 🌸

20/05/2026

Things we’ve heard in studio this week from our mama’s 🌸

We celebrated positive birth experiences, mama’s prioritising their movement even with unsettled babies & sleep regressions, feel good movement in pregnancy & lots of other wins.

Here’s to you mama 🌻

17/05/2026

Hey Mama 🌸

You’ve spent the day sorting out the week ahead for everyone else but have you thought about you too?

Here’s your Sunday reminder to take a deep breath in and check in with yourself.

How are you feeling?
What do you need?
Is there something you can do for yourself this week?

Maybe it’s a simple as a quiet cuppa, or maybe it’s booking in that appointment you’ve been putting off.

Whatever it is that you need, make space for it this week. Your wellbeing is important too 💛

And well, we’re here to make it easy for you. With a flexible schedule of classes to feel good in your body & practitioners all through the week to help feel nourished and supported.

We’re here for you mama, and ready to support you this week. Put some time aside for you, you’ll thank yourself for it 🌞

10/05/2026

Happy Mother’s Day to all ❤️

We just wanted to take a moment to celebrate all the mothers and women in our community. To celebrate your warmth, your kindness, the way you show up for yourself.

You’re doing incredible mama and we hope you feel loved and celebrate today.

Love the Village Birth Team ❤️

29/04/2026

How’s your fourth trimester been going, mama?

Did you know that for thousands of years, this time has been considered deeply sacred? A season where the mother is cared for fully as she rests, bonds and nourishes her baby. A rite of passage as she enters into motherhood - held by a community of mothers. As a modern world we have lost some of this reverence but for many new mothers, it’s been a missing piece they’ve been craving. The community. The practices. The nervous system support. The being witnessed as a new mother.
 In Sacred Start, this is what we offer to you. A mixture of Yoga & Ayurveda practices to nourish you, and welcome you into motherhood along side a room of other mothers in the same season.
Ancient wisdom, nourishing practices and gentle movement all woven together for the body that carried and birthed. 
Sacred Start begins Next Thursday, 7th of May.
Link in bio.

27/04/2026

Are you pregnant? 💛

Did you know that you can attend ANY of our classes?

We are proud to offer classes that are built around pregnancy. Even our open classes are programmed with you in mind.

This means that you don’t just get a random modification - your movement works right for you and what your body needs each class you attend.

We make sure that you are welcome, learning & moving well for pregnancy no matter that class you’re in. Because our team are highly trained and knowledgeable in prenatal movement- we get what’s happening in your body. It also means we can run a class for every body in the room including yours.

You probably know there are a huge amount of benefits to movement in pregnancy for both you and your baby. But you might not know there are also very specific ways to move that can help you soar & really feel those benefits. We make sure in each class you know how to work with your core & pelvic floor, adapt things as your body changes through out your pregnancy, modify for those niggles and move you in a way that only only keeps you healthy, fit and strong but also fully prepared for birth & postpartum.

It’s what sets us apart. Any class you attend, you get proper guidance & movement that feels right in your body.

If you’d like to feel the difference - Join us on an intro offer. Link in bio 🌻

24/04/2026

Hey mamas, if you’ve been thinking about joining us for Term 2, you’ve got a few extra days to claim this Terms discount.

We know things have been busy getting everyone back to school, and finding a routine again so we’ve extended our Early Bird Discount until this Sunday to give you a bit more time to prioritise you!

Term classes are filling up quickly, so don’t miss out on booking your spot at a discounted rate. We can’t wait to have you in the studio and filling your cup with this terms offerings 💛

Term 2 Schedule:
• Prenatal Yoga & Mindful Birth Prep - Starting May 4th
• Teen Reformer - Starting May 5th
• Postpartum Return to exercise - Starting May 5th
• Mums & Bubs Yoga + Wellbeing - Starting May 7th

Head to the link in our bio to book your spot or email any questions you have to [email protected]

See you in the studio soon mama 🌸

Address

1/10 Cylinders Drive
Torquay, VIC
3228

Telephone

+61476147672

Website

http://www.villagebirth.com.au/

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