Ohana Health & Fitness

Ohana Health & Fitness Female only fitness �

Coach Hazel 🫡👑 👯‍♀️ Mums & Bubs classes every Monday, Wednesday and Fridays! Your little ones can join in with you or ha...
08/09/2026

Coach Hazel 🫡👑

👯‍♀️ Mums & Bubs classes every Monday, Wednesday and Fridays! Your little ones can join in with you or happily do their own thing while you get your workout in (no need to find a babysitter!) 💪🩷

Same exercise, different weights 🏋🏼‍♀️We modify every workout to suit you - your strength, your experience, your goals 🙌...
06/07/2026

Same exercise, different weights 🏋🏼‍♀️
We modify every workout to suit you - your strength, your experience, your goals 🙌

We are opening spots for our 28 day winter reset to new ladies wanting to stay consistent and motivated this winter ❄️
Message us for more info! 🩵

The cheeky lil smiles while watching mum workout melt our hearts 🥹(Peep the artwork in the background from our little ar...
01/05/2026

The cheeky lil smiles while watching mum workout melt our hearts 🥹
(Peep the artwork in the background from our little artists 🎨😅)

Strong women run in the family 💪👯‍♀️Training together and supporting each other to prioritise their health 🥰
27/04/2026

Strong women run in the family 💪👯‍♀️
Training together and supporting each other to prioritise their health 🥰

School holidays means our little helpers are back in action 😅💪
22/04/2026

School holidays means our little helpers are back in action 😅💪

It’s time to feel strong and energised again! 🌸💪Our 21 Day Starter is designed for women who are… juggling life, craving...
27/10/2025

It’s time to feel strong and energised again! 🌸💪

Our 21 Day Starter is designed for women who are… juggling life, craving structure and wanting to feel good in her skin again.

What’s included:
💫 Unlimited access to all small group classes and open gym sessions
💫 Fun, energising workouts designed for all ages and fitness levels
💫 Accountability coaching
💫 Resources to get you started
💫 At home workouts for those extra busy days�💫 Progress you can actually stick with

Ready to reset and feel good again? 👯‍♀️
Limited spots available!

https://ohana-health-fitness.square.site/product/21-day-spring-starter/12?cs=true&cst=custom

We love little helpers 🥹
21/09/2025

We love little helpers 🥹

Another week where our little ones get to watch their mums getting stronger (and maybe making the workouts a lil more ch...
06/08/2025

Another week where our little ones get to watch their mums getting stronger (and maybe making the workouts a lil more challenging 😅) 💪👶🏼

To all our mums - you’re setting such an amazing example 🥹

👩‍🍼 Check out our new Mums & Bubs membership on our website! A special offer just for the mums out there ♥️

Women who lift each other up 😍Build strength, find support and reset your routine with us this winter. Stronger together...
25/06/2025

Women who lift each other up 😍

Build strength, find support and reset your routine with us this winter. Stronger together challenge starting next Monday! ❄️
Message us for more info 🥰

She’s strong. We’re stronger together 💪Feel like winter has thrown you off? It’s time to feel strong, clear and energise...
15/06/2025

She’s strong. We’re stronger together 💪

Feel like winter has thrown you off? It’s time to feel strong, clear and energised again!

Our 4 Week Winter Reset is designed for women who are - juggling life, craving structure, and wanting to feel good in her skin again.

What’s included:
💫 Unlimited access to all small group classes and open gym sessions
💫 Fun, energising workouts designed for all ages and fitness levels
💫 Accountability coaching
💫 Resources to get you started
💫 At home workouts for those extra busy days�💫 Progress you can actually stick with

Winter doesn’t have to feel heavy. Let’s move through it, together.

🗓 Challenge Starts: Monday 30 June 2025.

🎁 BONUS: register now and train for free until the challenge starts.

Ready to reset and feel good again? 👯‍♀️
Limited spots available! Link in bio to secure your spot.

Address

3/20 The Boulevarde
Toronto, NSW
2283

Alerts

Be the first to know and let us send you an email when Ohana Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ohana Health & Fitness:

Shortcuts

Share