Ohana Health & Fitness

Ohana Health & Fitness Female only fitness �

The cheeky lil smiles while watching mum workout melt our hearts 🥹(Peep the artwork in the background from our little ar...
01/05/2026

The cheeky lil smiles while watching mum workout melt our hearts 🥹
(Peep the artwork in the background from our little artists 🎨😅)

Strong women run in the family 💪👯‍♀️Training together and supporting each other to prioritise their health 🥰
27/04/2026

Strong women run in the family 💪👯‍♀️
Training together and supporting each other to prioritise their health 🥰

School holidays means our little helpers are back in action 😅💪
22/04/2026

School holidays means our little helpers are back in action 😅💪

It’s time to feel strong and energised again! 🌸💪Our 21 Day Starter is designed for women who are… juggling life, craving...
27/10/2025

It’s time to feel strong and energised again! 🌸💪

Our 21 Day Starter is designed for women who are… juggling life, craving structure and wanting to feel good in her skin again.

What’s included:
💫 Unlimited access to all small group classes and open gym sessions
💫 Fun, energising workouts designed for all ages and fitness levels
💫 Accountability coaching
💫 Resources to get you started
💫 At home workouts for those extra busy days�💫 Progress you can actually stick with

Ready to reset and feel good again? 👯‍♀️
Limited spots available!

https://ohana-health-fitness.square.site/product/21-day-spring-starter/12?cs=true&cst=custom

We love little helpers 🥹
21/09/2025

We love little helpers 🥹

Another week where our little ones get to watch their mums getting stronger (and maybe making the workouts a lil more ch...
06/08/2025

Another week where our little ones get to watch their mums getting stronger (and maybe making the workouts a lil more challenging 😅) 💪👶🏼

To all our mums - you’re setting such an amazing example 🥹

👩‍🍼 Check out our new Mums & Bubs membership on our website! A special offer just for the mums out there ♥️

Women who lift each other up 😍Build strength, find support and reset your routine with us this winter. Stronger together...
25/06/2025

Women who lift each other up 😍

Build strength, find support and reset your routine with us this winter. Stronger together challenge starting next Monday! ❄️
Message us for more info 🥰

She’s strong. We’re stronger together 💪Feel like winter has thrown you off? It’s time to feel strong, clear and energise...
15/06/2025

She’s strong. We’re stronger together 💪

Feel like winter has thrown you off? It’s time to feel strong, clear and energised again!

Our 4 Week Winter Reset is designed for women who are - juggling life, craving structure, and wanting to feel good in her skin again.

What’s included:
💫 Unlimited access to all small group classes and open gym sessions
💫 Fun, energising workouts designed for all ages and fitness levels
💫 Accountability coaching
💫 Resources to get you started
💫 At home workouts for those extra busy days�💫 Progress you can actually stick with

Winter doesn’t have to feel heavy. Let’s move through it, together.

🗓 Challenge Starts: Monday 30 June 2025.

🎁 BONUS: register now and train for free until the challenge starts.

Ready to reset and feel good again? 👯‍♀️
Limited spots available! Link in bio to secure your spot.

She’s strong. We’re stronger together 💪Winter reset coming soon… 👀❄️👯‍♀️
09/06/2025

She’s strong. We’re stronger together 💪

Winter reset coming soon… 👀❄️👯‍♀️

Balance isn’t just about standing on one foot - it’s about building strength, stability and confidence in every move we ...
03/06/2025

Balance isn’t just about standing on one foot - it’s about building strength, stability and confidence in every move we make 🧘‍♀️⚖️

No matter your age or fitness level, improving your balance is key to living a healthier, more active life.

Want to improve your balance this year?
Here’s a little peek into our balance class - send us a message for more info 👯‍♀️

Address

3/20 The Boulevarde
Toronto, NSW
2283

Telephone

+61493074917

Website

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