AMG.Fitness

AMG.Fitness Hello My Name Is Andrew, I have been in the Fitness Space For over 15 Years. Lets Take This Journey Together!

Also Specialise In Training Clients With Disabilities And Within The NDIS Funding Scheme.

26/04/2026

Quick Shoulder Workout I Did Today..

01/02/2026

Let's start with some background. July 2025, I suffered a complete ACL rupture. For those who have been through it, you know how mentally tough it is - from not being able to walk or bend your knee, to watching your team play from the sidelines or missing out on gym sessions. I turned to food for comfort, which isn't something I'm proud of. Some days I saw progress, while others showed none. Rehab is painful and essential, but also boring. I started getting back into the gym three weeks post-surgery, focusing on rehab and keeping my knee mobile to avoid scar tissue. Between August 1st and November 2nd, I gained nearly 14kgs. However, since then, I've lost 16kgs and I'm still wanting to lose more all while continuing my rehab.

23/01/2026

Recovering from ACL surgery can be challenging, but it’s also a chance to build resilience. Focus on small victories daily, like regaining motion or completing rehab exercises. Surround yourself with support and visualize your return. Remember, this setback is just a setup for a stronger comeback—your determination will lead to success!

Looking to get out of your own comfort zone, “DM ME” 🚨 Let’s start the journey and discovery to a better you!
12/07/2025

Looking to get out of your own comfort zone,
“DM ME” 🚨 Let’s start the journey and discovery to a better you!

Hi I’m Coach Andrew From AMG Fitness. Are you looking for Guidance & Structure for your training, But Don’t know how to ...
27/06/2022

Hi I’m Coach Andrew From AMG Fitness. Are you looking for Guidance & Structure for your training, But Don’t know how to get started?

I’m here to help you with your new journey. From Weight Loss to Strength Training this 12 Week Program will help you build the foundation and principles to get started

“Let’s Kick Start Your Journey Right Here Right Now”

So What’s Included and How It Works ;

* 12 Week Training Program
* 2 x 6 Week Blocks
* 3 x Weekly Strength & fitness Training

Access To App Where Everything Is Delivered To Your Phone

* Training Program
* Nutrition Program
* Calories & Macros
* Results & Progress

24/7 Support With Myself Coach Andrew

* Weekly Check-Ins
* Weekly Adjustments and Updates
* WhatsApp AMG Fitness Community

So What Are You Waiting For .. Send Me A DM “IM IN”
And I’ll Send You All That You Need To Build A Stronger And Healthier You 🫵🏽

AMG Fitness
06/05/2022

AMG Fitness

Be Your Own Champion Each & Every Day💪🏽
27/09/2021

Be Your Own Champion Each & Every Day💪🏽

Exercise Has Multiple Benefits..
19/09/2021

Exercise Has Multiple Benefits..

🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️ Keeping Increasing to achieve more
15/09/2021

🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️ Keeping Increasing to achieve more

💪🏽❤️🖤
12/09/2021

💪🏽❤️🖤

Address

Toronto, NSW
2283

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

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