F45 Training Toowoomba Central

F45 Training Toowoomba Central Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from F45 Training Toowoomba Central, Personal trainer, 14 Laurel Street, Toowoomba.

πŸ”΄F45 = a 45 minute workout with options of functional hybrid & strength training (video demo on screens)
πŸ”΅ Supportive coaches for a personal training experience in a group environment
πŸ”΅ Free childrens area

πŸ”΄πŸ”΅We are looking for an enthusiastic new trainer to cover set shifts. Tuesday & Thursday arvos 4:30pm & 5:30pm + packup ...
07/02/2026

πŸ”΄πŸ”΅We are looking for an enthusiastic new trainer to cover set shifts. Tuesday & Thursday arvos 4:30pm & 5:30pm + packup & setup. Thursday arvos 4:30pm & 5:30pm + packup & setup. Friday arvos 4pm & 5pm + packup & setup and Saturday mornings 7am + packup & setup. If interested please DM usπŸ‘

24/01/2026
06/01/2026
We are looking for an energetic trainer to join our team. Will include some night and weekend hours. Please message or s...
13/12/2025

We are looking for an energetic trainer to join our team.

Will include some night and weekend hours.

Please message or send CV to [email protected]

Our members smashing another workoutπŸ‹οΈβ€β™‚οΈ Keep going teamπŸ‘
06/11/2025

Our members smashing another workoutπŸ‹οΈβ€β™‚οΈ Keep going teamπŸ‘

Too anyone still using the MINDBODY App it will be turned off shortly so please download and use the F45 Training App fr...
02/11/2025

Too anyone still using the MINDBODY App it will be turned off shortly so please download and use the F45 Training App from now on. Thanks

πŸ”΄ NEW PHASE ALERTIntroducing: PHASE 10 πŸ”₯πŸ’₯ ABACUSA team training-style workout consisting of short, sharp pyramid sets πŸ”Ί ...
12/10/2025

πŸ”΄ NEW PHASE ALERT
Introducing: PHASE 10 πŸ”₯

πŸ’₯ ABACUS
A team training-style workout consisting of short, sharp pyramid sets πŸ”Ί complemented by strong bodyweight and functional focus! πŸ’ͺ

πŸ”₯ PHOENIX (NEW)
A full-body strength session that builds power, stability and confidence ⚑️
Targeting every major muscle group with structured sets and smart progressions! πŸ‹οΈβ€β™€οΈ

πŸƒβ€β™‚οΈ VARSITY
The ULTIMATE cardiovascular test πŸ’₯
Varying timings and sets on each lap to challenge your aerobic threshold and endurance limits! πŸ«€

🀝 DUO
A base phase workout where YOU choose the exercise that challenges you most πŸ™Œ
Align with your goals and push your strength to the next level πŸ’ͺ

🌡 DESERT HEAT (NEW)
Crank up the intensity πŸ”₯ with a mix of cardio and resistance!
Go heavy or go fast β€” either way, you’re turning up the heat πŸ”΄

🧩 THE RIDDLER
A balanced 60-minute workout featuring supersets of cardio, resistance and core exercises πŸ’₯
Expect variety, strategy, and plenty of sweat πŸ˜…

🐍 MEDUSA
Turn your muscles to stone πŸͺ¨ with this high-volume, resistance-based endurance challenge!
Extended work periods designed to push your limits and maximise your reps πŸ’ͺπŸ”₯

Let’s gooooo 🫑

Train with us - DM for more info or sign up via the link

πŸ’₯ Our group sessions are designed to push you further, keep you accountable, and make fitness fun. Want to feel stronger...
29/09/2025

πŸ’₯ Our group sessions are designed to push you further, keep you accountable, and make fitness fun. Want to feel stronger than ever? Come train with us today! πŸ”΄πŸ”΅

Level up your F45 journey πŸ”ΊIntroducing F45 Loyals Rewards (FIT Rewards) πŸŽ‰Earn points every time you train + join F45 act...
22/09/2025

Level up your F45 journey πŸ”Ί
Introducing F45 Loyals Rewards (FIT Rewards) πŸŽ‰
Earn points every time you train + join F45 activities β†’ redeem for exclusive merch + offers you’ll love.

Consistency = rewards πŸ”₯
Activate now through the F45 app + start earning today!

Address

14 Laurel Street
Toowoomba, QLD
4350

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 7:30pm
Saturday 7am - 9:30am
Sunday 8am - 10:30am

Telephone

+61461366325

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