Willows Health & Lifestyle Centre

Willows Health & Lifestyle Centre Achieve your health goals! Engage in wellbeing with Willows - opportunities and possibilities.
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Here at Willows, we believe in engaging you in your vision, by bringing to life the opportunities it brings. How we do this is by matching your reasons for change to our health, wellness and fitness products. We deliver these innovative products within a facility that provides great customer service, great equipment, great value for money and a great variety of services.

STEP INTO SPRING — WEEK 2 WRAP-UP! Together, our Step Into Spring crew clocked up an incredible:👟 9,582,754 steps📍 5,906...
14/09/2026

STEP INTO SPRING — WEEK 2 WRAP-UP!

Together, our Step Into Spring crew clocked up an incredible:

👟 9,582,754 steps
📍 5,906.75 km

That’s a whole lot of steps — and we’re only halfway through the challenge! 🙌

A huge thank you to everyone getting involved and keeping those steps adding up. Every step counts! 🌿

And remember, it’s not too late to join! Hit 30,000 steps in a week to unlock your weekly rewards.

📲 Open ActivRewards and join the challenge today!

As we wrap up Week 2 of Step into Spring, a big WELL DONE to everyone getting those steps in! 🙌There’s still time to add...
13/09/2026

As we wrap up Week 2 of Step into Spring, a big WELL DONE to everyone getting those steps in! 🙌

There’s still time to add the CSIRO Total Wellbeing Diet to your challenge to help guide your nutrition and keep those healthy habits moving. 🥗💚

👉 See reception to purchase the add-on.

Keep stepping, keep moving and let’s smash out another great week! 👟🌱

Not a member? Sign up to the challenge here 👉 https://willowsgym.com.au/step-into-spring-challenge/

11/09/2026

🏃‍♂️ For Joey Twidale, running is about more than just training.

He shares how getting out for a run gives him time to reflect on his day, step away from work, re-energise and tune into how he’s feeling.

Joey also shares some great insights into running and what it means to him in this episode of Beyond the Gym. 🎙️

Wellbeing

🌸 THE NEW WILLOWS SPRING MERCH COLLECTION IS LIVE! 🌸Designed by the Willows team, made for you and delivered straight to...
08/09/2026

🌸 THE NEW WILLOWS SPRING MERCH COLLECTION IS LIVE! 🌸

Designed by the Willows team, made for you and delivered straight to your door. 👕📦

Our new Spring Collection has something for everyone, with men’s and women’s designs available in:

👕 T-Shirts
🎽 Singlets

🛍️ Shop the Spring Collection now! https://willowsgym.com.au/merch-shop/

08/09/2026

GROUP FITNESS CLASS OF THE MONTH: STEP! 🌟

Our Step classes are the perfect way to get your heart rate up, move to some great music and have fun while you’re at it! 💪

📅 Tuesdays: 4:30pm & 5:30pm
📅 Thursdays: 9:00am

Come along, get moving and Step Into Spring with us! 💚

📲 Book your spot today! https://willowsgym.com.au/bookings/

What a start to Step Into Spring! 🌱👟In just the first week, our challenge participants have clocked an incredible:4,358,...
07/09/2026

What a start to Step Into Spring! 🌱👟
In just the first week, our challenge participants have clocked an incredible:
4,358,458 steps! 🎉

That is a huge collective effort and a brilliant way to kick off September.
If you are already in the challenge, keep that momentum going. Your next 30,000-step weekly milestone is waiting in ActivRewards, along with another reward to unlock.
And if you have not joined yet, it is definitely not too late. You can still jump in and work towards the remaining weekly rewards.

Already a Willows member?
📱 Open ActivRewards and join the Step Into Spring Challenge.

Not a member? Our $99 Spring Challenge Pass is still available and includes access to Willows for September, the ActivRewards challenge and 1 month of CSIRO Total Wellbeing Diet.

👉 Join here: https://willowsgym.com.au/step-into-spring-challenge/
👟 Aim for 30,000 steps each week
🎁 Unlock rewards as you go
🌱 Keep building healthier habits throughout September

Every walk, workout and extra bit of movement counts.
Let’s see what Week 2 can do! 💚

STEP INTO SPRING — WEEK 1 REWARD! 👟Hit your 30,000-step goal for Week 1? 🎉🔥 You’ve unlocked a FREE Infrared Sauna sessio...
05/09/2026

STEP INTO SPRING — WEEK 1 REWARD! 👟

Hit your 30,000-step goal for Week 1? 🎉

🔥 You’ve unlocked a FREE Infrared Sauna session!

Check your reward in the ActivRewards app and head to reception to redeem.

Didn’t quite make it? Keep stepping — there are more rewards to come! 💚

Address

55/57 Kitchener Street
Toowoomba, QLD
4350

Opening Hours

Monday 8am - 5pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+61746392233

Website

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