Fit Former by Candy Browne

Fit Former by Candy Browne The only workout you need. Reformer Pilates, but not as you know it. Bookings available online or v

11/01/2026

Mantra
You need challenge to find your limits.
You need limits to find yourself. 🖤

50’s Week = Challenge! 💥

“Fit Former is so much more than just a ‘Pilates class.’ Fit Former pushes you to your absolute limits physically and mentally, in the best way!

Since walking through the doors for my first class four years ago, I knew it would — and it has — become a weekly non-negotiable ever since. The workouts are like no other, and everybody — both the instructors and the community — wants the best for you and pushes you to your greatest ability. Candy has definitely met the standards for Fit Former’s motto: the only workout you need.” — Caroline

SOW: Gettin’ Jiggy Wit It- Will Smith 🔥🎶🖤

05/01/2026

FF Teens 🤍
Our beginner-friendly Fit Former class designed to build strength, confidence and safe movement for growing bodies.

Starting Feb 5
Thursdays | 6:30pm

✨ 8-week term (Feb 5 – Mar 26) — $195
📧 Email [email protected] to enrol
👟 Parents are welcome to book and train alongside their teens
💫 Casual drop-in options also available.

28/12/2025

BURN WEEK 🔥

Mantra
This discomfort is shaping something powerful. 💥

“Over the past few years, I was constantly pushing my body to the limit—struggling to slow down and give it the care it deserved. Fit Former has helped me rewrite that story. You’ll be dripping in sweat, but somehow still walk out feeling stronger, more aligned, and energised. Candy and the girls have helped me find strength, clarity, and a sense of calm that goes far beyond the workout itself. It’s completely transformed my relationship with both my body and my mind.”
— Coco

SOW
R U HIGH — The Knocks, Mallrat ✨

21/12/2025

Every rep writes your story.
Make it one you’re proud of. 🖤

We’re keeping things fresh this Christmas week with Wildcard week 🎄🎅
And we wish you all a very Merry Christmas ✨

See you in studio for that FF sweat we all love 🖤

SOW
My Only Wish (This Year) — Britney Spears ✨

What is a strong body?A strong body is built on healthy bones, lean muscle mass, joint stability, mobility and cardiovas...
17/12/2025

What is a strong body?

A strong body is built on healthy bones, lean muscle mass, joint stability, mobility and cardiovascular fitness — supported by a focused, resilient mindset.

The Fit Former method is designed to develop all of it.
Strength that supports longevity. Movement that improves function.
A method that trains the body efficiently, intelligently and with purpose. 🖤

14/12/2025

🎄 12 Days to Christmas 🎄

MANTRA OF THE WEEK;
What you practice becomes who you are. 💥

Every rep.
Every breath.
Every choice you make on that bed shapes the way you show up — inside and outside the studio.

This week, let’s finish the year with intention. Build strength. Build belief. Build YOU. 🖤

Our Mantra Star: Georgie

“Every class feels new — no repeats, no boredom, just constant challenge and growth. Candy has created something truly special: strength, sweat and a vibe that hits that perfect balance of fierce and feminine. I walk out feeling stronger, clearer, and ready to take on anything.

My song choice is: Hot Stuff – Donna Summer 🔥”

07/12/2025

TABATA WEEK 🔥

Mantra:
The body quits last. The mind quits first. Lead with your mind. 🖤

Tabata strips back the excuses and puts your mental game under the spotlight.
Every round asks the same question: Are you running the moment, or is the moment running you?

Mantra Star — Alice Bardsley

“It is so hard to explain the Fit Former feeling to others, which is why I tell people to come and try it for themselves. Some weeks are a love–hate relationship (especially during EMOM week), but the Fit Former method is what keeps me coming back.

Always kept guessing by what each workout will bring, always being challenged, and the instructors’ endless encouragement is what I love most. The Fit Former community is like no other and I couldn’t imagine my weekly routine without it!”

Alice’s SOW- Murder on the dance floor - Sophie Ellis- Bextor 🎶 💃

🌱 From small things, big things growWe’ve just donated another $3,000 — split between two incredible local charities:🤎 B...
03/12/2025

🌱 From small things, big things grow

We’ve just donated another $3,000 — split between two incredible local charities:
🤎 Base Services — $1,351.50
🐾 Off The Chain K9 Rescue — $1,648.50

That brings our total donations to $35,000! 🙌
All thanks to this powerful Fit Former community.

Here’s how you’re making an impact:
✨ 50c from every booking is donated
✨ Bring your Fit Former keep cup for Hydralyte in hot classes — we give you an extra charity token to donate (increasing your donation to $1)
✨ Don’t have one? You can purchase your keep cup in studio 🤍
✨ Supporting people and the planet 💧🌏

Let’s keep lifting each other up 💪

A brand I’ve loved (and lived in) for years… now part of the studio. 🖤 captured this shot yesterday in the classic wool...
01/12/2025

A brand I’ve loved (and lived in) for years… now part of the studio. 🖤

captured this shot yesterday in the classic wool bodysuit in Papaya & FF crew socks 😍 for a little project we’re working on — stay tuned. 🤍

Address

Walton Stores
Toowoomba, QLD

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