CrossFit Sawtell

24/10/2022

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23/10/2022

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0448249189

21/10/2022

All you have to do is start….

[email protected]
0448249189

20/10/2022

All you have to do is start.

[email protected]
0448249189

17/10/2022

All set for tomorrows session!

13/10/2022

Ever feel like this?

At MTS we often ask ourselves if we have fallen into this trap. We realised if we are even asking that question we may not be offering a program that is working to progress and improve
our programming and community.

This goes beyond "challenges", focusing on skill work,
programming strength cycles, etc. All these bells and whistles
can help engage a community, yes. But are they really improving the quality of the service we provide? Maybe, maybe not.

We have changed the way we approach workouts. We want to help you learn how to assess yourself day by day and customise movement patterns that work well for you. Moving for quality, changing the way you
look at loading, less intensity when needed, high/low impact or even off feet conditioning.

Why? Because we believe it's where our community needs to go in order to offer a higher quality product to our gym and
individuals.

Longevity, performance, and fun.

Different service, different wrapping.

All you have to do is start.

[email protected]
0448249189
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11/10/2022

10/10/2022

If you are paying a Membership at any box/gym you deserve the best equipment.

We have got you covered at Mission Training CrossFit Sawtell.

09/10/2022

Phase 2/3 completed

02/10/2022

Classes as norm Monday 3rd