Valkyries MMA - Women's Bootcamp

Valkyries MMA - Women's Bootcamp Melbourne’s very first MMA-based Women’s Bootcamp

An exclusive culture and platform designed to convert women, into alpha women.

Acquire confidence, strength, fitness, aesthetics, self defence knowledge, new friends and a powerful sense of community We are Melbourne’s very first MMA-based women’s bootcamp. Our objective is to empower and convert women into alpha women. Kickboxing | Muay Thai | Boxing | BJJ | MMA | HIIT

We are here to teach you proper form and technique. We are here to get you into the BEST shape of your LI

FE... and establish a culture of strong, like-minded and passionate women that mean business. Not only do you get a superior workout that unlocks your adrenaline unlike any other training format. You will learn self-defence and acquire practical skills, supreme cardiovascular fitness, mental toughness, balance, unparalleled confidence, and strength (without becoming 'too muscly’). Valkyrie’s offers a dynamic, diverse and incredibly fun style of training that allows women to challenge themselves and progress to an elite level of fitness through combat sport initiatives. We bridge the gap between ‘boxercise’ (which doesn’t commonly teach correct form) and training to fight, where this focus tends to change the culture entirely. With us, you will become fight fit without ever needing to fight - but you will acquire skills that render you more capable than you ever have been. We are an exclusive culture of women training to be our strongest selves - returning to our roots. Turning women into alpha women, and alpha women into Valkyries 👊🏼

No peanut butter but we hitting PB’s
05/10/2025

No peanut butter but we hitting PB’s

Say hello to our newest little member at Valks!! 🥹👶🏻Congratulations .r.hamilton one of our longest standing OG’s and .ha...
29/01/2025

Say hello to our newest little member at Valks!! 🥹👶🏻
Congratulations .r.hamilton one of our longest standing OG’s and .hamilz on your beautiful bub! Cant wait to get her on the pads in a few years! 💛🖤💛🖤💛

And that’s a wrap on 2024!!BTS from our photoshoot and Xmas party🥳 Another incredible year with our Valks family 💛🖤💛 We...
26/12/2024

And that’s a wrap on 2024!!
BTS from our photoshoot and Xmas party
🥳 Another incredible year with our Valks family 💛🖤💛 We love you all so much
Join our fitness cult if you want to be as happy as the second pic and as intimidating as the last pic xx
Merry Christmas 💚

So bloody proud of our 9 Week Challenge and Block Training Valks girlies 😍🥹💪🏼💪🏼💪🏼Bootcamp records / 1RM’s / Fitness / Bo...
04/12/2024

So bloody proud of our 9 Week Challenge and Block Training Valks girlies 😍🥹💪🏼💪🏼💪🏼

Bootcamp records / 1RM’s / Fitness / Body composition / Happiness / Strength / Endurance / health markers up across the board for everyone

We truly have a thriving community of strong, like-minded, supportive and motivated women, and the BEST family ❤️
Thankyou to each and every one of you for joining and congratulations. Special thanks to coach for guiding the girls on their strength journey and doing so with love, grace and incredible lats (see last post for said lats)

TIMETABLE CHANGES! Mondays:6:45pm - ENGINE 7:30pm - KICKBOXING BEGWednesdays:7:30pm - SELF-DEFENCEThursdays:6:45pm - KIC...
26/10/2022

TIMETABLE CHANGES!

Mondays:
6:45pm - ENGINE
7:30pm - KICKBOXING BEG

Wednesdays:
7:30pm - SELF-DEFENCE

Thursdays:
6:45pm - KICKBOXING INT
7:30pm - PRIMAL STRENGTH

Fridays:
7am - ADVANCED SPARRING & STRIKING

Follow the link in our bio to claim a free trial pass! 🥊❤️

Sometimes all we need is to be surrounded by a group of people who are all work together to better themselves one day at...
23/10/2022

Sometimes all we need is to be surrounded by a group of people who are all work together to better themselves one day at a time ❤️

OCTOBER MEMBERSHIP OFFER REMINDER…🎉Don't forget that when you sign up before October the 31st, you can bring a friend to...
20/10/2022

OCTOBER MEMBERSHIP OFFER REMINDER…🎉

Don't forget that when you sign up before October the 31st, you can bring a friend to train with you for FREE for 1 whole month!

More information on membership options, claiming a free trial and getting started with Valks in the link in our bio.👆🏻

OCTOBER MEMBERSHIP OFFER:SIGN UP BEFORE OCTOBER 31ST & BRING A FRIEND FOR FREE FOR AN ENTIRE MONTH!If you sign on any Va...
06/10/2022

OCTOBER MEMBERSHIP OFFER:
SIGN UP BEFORE OCTOBER 31ST & BRING A FRIEND FOR FREE FOR AN ENTIRE MONTH!

If you sign on any Valkyries membership before the end of the month, you can bring a friend along for 1 month completely FREE.

For more information on our memberships, to claim a free trial or contact us please head to our websdite (link in bio)

Address

Toorak, VIC
3142

Telephone

+61409493661

Website

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