TRIGGER Performance

06/05/2026

Due to ongoing increases in utilities, insurance, supplier premiums and the financial and legal obligations of running a business, membership prices will be increasing from June 1st.

We’ve held off for as long as possible, but this change is necessary to ensure we can continue providing a safe, well-maintained and accessible gym for our community.

Thank you for your understanding and ongoing support.

09/04/2026

🚨 EQUIPMENT MAINTENANCE 🚨

Today from 11am. Gym is still open but some equipment may be unavailable.

Happy training 🏋🏼

16/12/2025

🎄 Holiday Period 🎄

During the holiday period, the gym will be operating with unstaffed hours at times.

If you’re visiting or new to the gym:
• Please contact us via social media to organise a fob key for unstaffed access
• Use the link in our bio to sign up or purchase a casual pass
• Once sorted, we’ll do our best to grant access when available

Thanks for your patience and understanding, and welcome to our little gym community for anyone visiting town over the holidays 💪🏽✌🏽

Train safe and enjoy the break!

29/07/2025

Motivation comes and goes.
Some days it’s there. Some days it’s not.
But discipline? That’s what gets you through the doors - and into this awesome little gym community that’s cheering you on no matter what.
Even on the rough days, you’re never doing it alone. We’re always backing you.
You show up. We show up. We do it together 💪🏽

06/07/2025

25/06/2025

Tomorrow mornings LIFT class will be unstaffed. Apologies for any inconvenience.

13/05/2025

Some days, you’re a beast. Other days, you’re here just to escape the chaos for a bit. Either way, we’ve got your back.

No pressure, no judgement! Just a space where you can be yourself, have a chat, sweat it out, and leave feeling a little better 💪🏽

06/05/2025

STAFFED HOURS 💪🏽

Please note, Wednesdays are unstaffed until the end of May while Sarah is on leave.

06/05/2025

FUEL UP 🥤

Our vending machine is STOCKED! Protein shakes, pre workout, electrolytes, snacks 👌🏽

Available anytime you’re in! 🔥💪🏽

28/03/2025

Got Kids? No Problem! Bring them Along!

We get it, life is BUSY. Between work, school runs, and keeping tiny humans alive, finding time to exercise can feel impossible. But guess what? You don’t have to choose between a workout and your family!

✅ Bring the kids – whether they’re hanging out with a couple of toys, watching from the sidelines, or copying your moves (we see you, little future athletes!), they’re welcome here.
✅ Lead by example – show them that movement is fun and looking after yourself is important!
✅ Zero judgment – if your toddler decides to cheer you on mid-burpee or your baby needs a quick cuddle between sets, we’re here for it.

We love seeing families in the gym, and we want to make it as easy as possible for parents to get a workout in without the stress!