F45 Training Wakerley

F45 Training Wakerley F45 Wakerley has a team of certified coaches who lead and guide participants through each workout,
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16/06/2026

🔄 ZONE 3: AMRAP explained...

A fast-paced AMRAP (As Many Rounds As Possible) blending weighted movements, Ski Erg calories, and Devil’s Press. Tag your team mate to smash out individual rounds to unlock bonus points.

Expect:
↪️ High heart rates
↪️ Plenty of teamwork
↪️ A fast start to Games Day

Who's ready to smash it for bonus points?

16/06/2026

🏋️ ZONE 2: LIFTOFF explained

Strength meets strategy.

Liftoff starts with a team squat challenge where every rep counts towards your total score. From there, you'll transition into a points-based workout where teamwork becomes just as important as strength.

Expect:
⚡ Strength
⚡Team strategy
⚡ Big energy

Time to see what your team is made of.

16/06/2026

🚀 ZONE 1: ENGINE explained...

This is where the pace gets set.

Engine is all about teamwork, work rate and accumulating as many reps as possible. You'll move through a chipper-style workout, working together to keep the score ticking over.

Expect:
🔥 High heart rates
🔥 Plenty of teamwork
🔥 A fast start to Games Day

Who's ready to get the engine firing?

10/06/2026

Get your Game on with F45 Training Wakerley!
DM us for more details 🤙⚽️💪🏆🎉

GAME ON starts Thursday June 11 at F45 Wakerley.A 5-week studio-wide training experience built around:🔥 Motivation🔥 Team...
06/06/2026

GAME ON starts Thursday June 11 at F45 Wakerley.
A 5-week studio-wide training experience built around:

🔥 Motivation
🔥 Team energy
🔥 Community
🔥 Friendly competition
🔥 Games Day
🔥 FUN

⚽ 5 weeks unlimited training
⚽ Only $75 for non-members

PLUS…

👊 Bring a friend and YOU BOTH get 20% OFF

⚠ Offer valid ONLY for training between June 11 – July 19.

DM “GAME ON” to lock your spot 🔥

THIS is going to be BIG 👀🔥GAME ON officially kicks off June 11 ⚽Expect:🔥 Friendly competition🏅 Weekly prizes⚽ Games Day👊...
04/06/2026

THIS is going to be BIG 👀🔥

GAME ON officially kicks off June 11 ⚽

Expect:
🔥 Friendly competition
🏅 Weekly prizes
⚽ Games Day
👊 Coach motivation
🌍 Dress-up days
🏋 Massive studio energy

5 weeks.One studio-wide challenge.

Let’s go Wakerley 🔥 Tag your Games Day teammates ⚽

OFFER ENDS SUN 7 JUNE🔥 10 Classes for $10Ready to feel stronger, fitter and more energised?Get 10 F45 classes for just $...
31/05/2026

OFFER ENDS SUN 7 JUNE🔥 10 Classes for $10

Ready to feel stronger, fitter and more energised?

Get 10 F45 classes for just $10 and discover why F45 Wakerley is the Bayside's go-to fitness community.

✔ Strength, Cardio & Hybrid Workouts
✔ All Fitness Levels Welcome
✔ No Contract
✔ Just $1 Per Session

Limited-time offer. New members only.

👉 Claim your 10 classes for $10 today.
👉 https://clients.mindbodyonline.com/classic/ws?studioid=435716&stype=43&prodid=500102

Address

260 New Cleveland Road
Tingalpa, QLD
4173

Opening Hours

Monday 4:45am - 7:15pm
Tuesday 4:45am - 7:15pm
Wednesday 4:45am - 7:15pm
Thursday 4:45am - 7:15pm
Friday 4:45am - 7:15pm
Saturday 6:15am - 9am
Sunday 6:30am - 9am

Telephone

+61423259962

Website

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